Helene Segura's Blog, page 41

February 22, 2018

School Shooting in Parkland, Florida – How safe is your school or workplace?

The school shooting massacre at Marjory Stoneman Douglas High School in Parkland, Florida, was horrifying and heartbreaking. We all have different feelings and reactions – anger, fear, grief. And we all deal with them differently. As a former teacher who’s married to a teacher, I can tell you that for […]


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Published on February 22, 2018 11:01

February 15, 2018

How to Prevent Unexpected and Expensive Medical Bills – The Nitty Gritty

In last week’s blog post, I shared with you four basic – but important – questions to ask in order to prevent unexpected and expensive medical bills. I also mentioned that I got stuck with a $1,000+ bill for a test that wound up being unnecessary. What happened was the […]


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Published on February 15, 2018 11:01

February 8, 2018

How to Prevent Unexpected and Expensive Medical Bills

Forget illness – medical bills can be the death of you! If you have outstanding medical coverage through your health insurance provider, you probably will not need this information. However, you might have friends or loved ones who do not have terrific coverage, so you might consider passing on this […]


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Published on February 08, 2018 11:01

February 1, 2018

Chinese New Year Resolutions

If you like having a reason to start a new task, project, or goal, Chinese New Year is a great time to begin. It’s almost spring, and spring is the perfect time to turn over a new leaf. Or maybe you didn’t quite get around to successfully beginning your “traditional” […]


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Published on February 01, 2018 11:01

January 25, 2018

Email vs Text – Which is better? (The saga continues…)

In last week’s email vs text blog, I shared with you that my friend and I were going to experiment to see if he could switch from texting to emailing in order to stay in touch with me more often. (If you missed that post about which was better, you […]


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Published on January 25, 2018 11:01

January 18, 2018

Email vs Text – Which is better?

Which is better – email or text? I had a friendly little debate on this topic with a good friend of mine. We’re both nerds, so what do nerds do over glasses of wine in between snack time and dinner time? Why, we debate which is better – email or […]


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Published on January 18, 2018 11:01

January 10, 2018

Cyber Security – What You Need to Know to Protect Your Office

The topic of cyber security is no longer reserved just for computer nerds. January 7 – 13 is National Home Office Safety and Security Week. Of course your physical safety and the protection of your physical space are extremely important. But a growing concern is the safety and security of […]


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Published on January 10, 2018 11:01

January 1, 2018

Men’s Health Magazine Editor Calls BS on New Year’s Resolutions

It’s a tradition to make a New Year’s Resolution. Resolutions typically involve some type of self-improvement. And, according to a study by Scranton University, a whopping 92% of Americans are unsuccessful with their New Year’s Resolutions. If you’re a regular reader of my blog or e-newsletter, you know that I […]


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Published on January 01, 2018 11:01

December 21, 2017

Adventures with The Great Pumpkin Cocktail from Tito’s Vodka

Shortly before Thanksgiving, my husband discovered a Tito’s Vodka advertisement containing three cocktail recipes. The one that caught his eye was called “The Great Pumpkin Cocktail”. Both of us grew up watching Charlie Brown specials on each holiday, and both of us love It’s the Great Pumpkin, Charlie Brown!, so […]


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Published on December 21, 2017 11:01

December 14, 2017

Pet Couch Cover and Other Ways to Dog Proof a Living Room

Recently I was asked by Diana Bocco of Pet MD / PawCulture to answer some questions about a pet couch cover and other ways to dog proof a living room. You might be thinking, “What does this have to do with productivity?” Well, my friend, if you have to spend […]


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Published on December 14, 2017 11:01