Helene Segura's Blog, page 37

How to Keep the Best Morning Routine as Your Regular Daily Schedule

How do you take the morning routine you’ve developed and make it part of your daily schedule? Last week we looked at what to include in the best morning routine. Now it’s time to take a look at what to exclude, as well as how to make your new routine […]

The post How to Keep the Best Morning Routine as Your Regular Daily Schedule appeared first on Time Management Training.

How to Create the Best Morning Routine

There seems to be a prevailing notion that you must wake up even before the early risers do in order to have the best morning routine and be successful. However, it’s not just the hour of your awakening that will determine whether or not you will have a super day. […]

The post How to Create the Best Morning Routine appeared first on Time Management Training.

Cyber Security Month – Are you safe?

Did you know that October is Cyber Security Month? All of these so-called holidays that have been created can seem a little silly (National Red Stiletto Day, anyone?), but serious ones like Cyber Security Month should make us pause for a few seconds to think about our current status. Do […]

The post Cyber Security Month – Are you safe? appeared first on Time Management Training.

To Do Lists – How to Get It All Done (Part 2)

In last week’s post about how to get it all done when it comes to do lists, I discussed two basic steps you can take in order to create realistic lists: Determine Needs vs Wants Implement Ghost Tasking Now it’s time to look at two “kick it up a notch” […]

The post To Do Lists – How to Get It All Done (Part 2) appeared first on Time Management Training.

To Do Lists – How to Get It All Done (Part 1)

Have you ever looked at your to-do list and thought, “How in the world will I have time to do all of this?” When you think about everything that we think we need to do, it can be overwhelming. But if you take the time to analyze your list and […]

The post To Do Lists – How to Get It All Done (Part 1) appeared first on Time Management Training.

Recharging Our Productivity – What to Do in Lisbon, Portugal

One way of recharging the mind, body and soul (which increases your productivity!) is to take a break from your “regular life” and visit a place that’s completely different from your norm. That place for us in June of 2018 was Lisbon, Portugal. Arrival in Lisbon was a piece of […]

The post Recharging Our Productivity – What to Do in Lisbon, Portugal appeared first on Time Management Training.

Office Organization Ideas – Office Intervention

When the CBS station in San Antonio first contacted me about office organization ideas, little did I know that this was going to turn into an office intervention for KENS 5 Great Day SA lifestyle reporter Savannah Louie. Here’s the background: Even though the crew of Great Day SA decided […]

The post Office Organization Ideas – Office Intervention appeared first on Time Management Training.

When Is the Best Time to Work Out for a Training Schedule?

Are you wondering when is the best time to work out if you have a specific exercise goal? Perhaps you plan to walk the Camino de Santiago or you want to jog a 5K or run a half marathon or full marathon. There is usually some kind of training schedule […]

The post When Is the Best Time to Work Out for a Training Schedule? appeared first on Time Management Training.

When Is the Best Time to Work Out?

Are you wondering when is the best time to work out? This is usually a New Year’s Resolutions question. Folks ask this at the beginning of the year, then attempt to make a lot of changes at once, and then they fail. But if you’re asking this question at a […]

The post When Is the Best Time to Work Out? appeared first on Time Management Training.

Review of Varidesk Height Adjustable Standing Desk

Three months ago, I shared advice about how to choose a height adjustable standing desk. I compiled all of that information because not only was I being frequently asked about which standing desk is best, but I’d also decided to make the leap and purchase one. I spent a couple […]

The post Review of Varidesk Height Adjustable Standing Desk appeared first on Time Management Training.