Jennifer Cohen Harper

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Jennifer Cohen Harper

Goodreads Author


Born
New York, The United States
Website

Twitter

Member Since
November 2013

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Jennifer Cohen Harper is a leading voice in the children’s yoga and mindfulness community, and the author of Little Flower Yoga for Kids: A Yoga and Mindfulness Program to Help Your Child Improve Attention and Emotional Balance.

She is the founder and director of Little Flower Yoga, a national organization based in New York,
and The School Yoga Project, which brings yoga and mindfulness to schools nation wide.

Jennifer is the vice president of the Yoga Service Council and a member of the International Association of Yoga Therapists. She leads a well respected children’s yoga and mindfulness teacher certification program, provides therapeutic yoga classes to children and families, and frequently collaborates with other organizations to bring
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Average rating: 4.34 · 106 ratings · 11 reviews · 10 distinct worksSimilar authors
Little Flower Yoga for Kids...

4.32 avg rating — 92 ratings — published 2013 — 5 editions
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Yoga and Mindfulness Practi...

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Mindful Chair Yoga Card Dec...

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More books by Jennifer Cohen Harper…

3 SIMPLE CHAIR-BASED MINDFUL MOVEMENT PRACTICES

By Mayuri Gonzalez, School Yoga Project Director (Little Flower Yoga) and co-author of Mindful Chair Yoga Card Deck.



 



Mindful movement is an effective way to reduce stress and its physical consequences. When we bring a mindful approach to chair yoga, we provide an accessible and simple way to integrate mindful movement and practice into our daily life to get out of our heads, into our body, to f...

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Published on December 12, 2018 12:05

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Jennifer’s Recent Updates

Jennifer Harper is now friends with Mark Greenberg
Mindfulness for Teachers by Patricia A. Jennings
“The hallmark of resiliency is the ability to harness positive emotions when we need to counter the effects of hardship.”
Patricia A. Jennings
Jennifer Cohen Harper is accepting questions on her profile page.
Little Flower Yoga for Kids by Jennifer Cohen Harper
“Yoga provides us with a set of tools for creating space between the input of life experiences and the output of our reactions. In that space, we can pay attention. We can notice what we are feeling, think for a moment, and make decisions. Once we can learn to find that space, we can use it to take control of our own lives.”
Jennifer Cohen Harper
Jennifer Harper made a comment in the group Yoga FolksKids yoga book you recommend? topic
" Hi Meryl - I am the author of a book called Little Flower Yoga for Kids that is great for this age. Here is the link:

https://www.goodreads.com/book/s
...more "
" Hi Everyone,

I'll be participating in an author Q&A online via Shindig next Thursday 12/17 at 6pm EST, about my book, Little Flower Yoga for Kids:
...more "
Jennifer Harper is now following
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Jennifer Harper made a comment in the group Yoga FolksKids Yoga Book Giveaway topic
" Hi Everyone,

New Harbinger and Goodreads are giving away copies of my book this month. Click here to request.

https://www.goodreads.com/giveaway/sh...
...more "
" Hi Everyone,

This is a blog post that I thought would be interesting to the group. The Omega Institute asked some of it's yoga instructors to talk abo
...more "
More of Jennifer's books…
“Yoga provides us with a set of tools for creating space between the input of life experiences and the output of our reactions. In that space, we can pay attention. We can notice what we are feeling, think for a moment, and make decisions. Once we can learn to find that space, we can use it to take control of our own lives.”
Jennifer Cohen Harper, Little Flower Yoga for Kids: A Yoga and Mindfulness Program to Help Your Child Improve Attention and Emotional Balance

“Under conditions of stress, the Protective Brain is more likely to take control, and no amount of talking, begging, rationalizing, or demanding on your part will help your child transition to using his prefrontal cortex. You can help strengthen the Thoughtful Brain of your child by helping him feel safe, calm, secure, and unconditionally accepted.”
Jennifer Cohen Harper, Little Flower Yoga for Kids: A Yoga and Mindfulness Program to Help Your Child Improve Attention and Emotional Balance

“Yoga provides us with a set of tools for creating space between the input of life experiences and the output of our reactions. In that space, we can pay attention. We can notice what we are feeling, think for a moment, and make decisions. Once we can learn to find that space, we can use it to take control of our own lives.”
Jennifer Cohen Harper, Little Flower Yoga for Kids: A Yoga and Mindfulness Program to Help Your Child Improve Attention and Emotional Balance

“The hallmark of resiliency is the ability to harness positive emotions when we need to counter the effects of hardship.”
Patricia A Jennings, Mindfulness for Teachers: Simple Skills for Peace and Productivity in the Classroom

3950 Yoga Folks — 1245 members — last activity Sep 07, 2019 02:58PM
This is a group of people who practice yoga of any sort. Here we'll share books both directly related to yoga and also more general reads that help us ...more
110265 Mind, Body and Spirit — 342 members — last activity Jun 03, 2019 08:36AM
A group for like-minded people to discuss the sort of books found in the Mind, Body and Spirit section of bookshops- you know, where to start with you ...more



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