Dave Asprey's Blog, page 37
January 29, 2021
Keto Hot Chocolate
When you’re craving a warm, nostalgic beverage, there’s nothing more satisfying than a cup of hot cocoa! This Keto Hot Chocolate recipe is geared toward those following a low-carb, high-fat, moderate-protein way of eating. Missing the comfort of traditional hot cocoa? We’ve got you covered… Keep your net carbs in check and enjoy the best […]
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Incredible Sous Vide Recipes for Five-Star Meals
Bring out your inner chef with these incredibly flavorful sous vide recipes. By gently cooking your food in a water bath, sous vide creates melt-in-your-mouth meat, veggies and desserts while keeping healthy fats and proteins intact. Let’s start with learning what this popular (and foolproof) method is, and how to get your kitchen ready for […]
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How to Do an Elimination Diet and Why Everyone Should Try One
Do you have a food intolerance? You may have mystery issues that seem to come and go, or lingering brain fog and fatigue that you just can’t shake. The answer to those nagging problems might be on your plate. Learning how to do an elimination diet may be the key to uncovering underlying food sensitivities. […]
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January 28, 2021
#BETHEPROOF: Powering My Transition From Air Force Vet to Rugby Champ
After nearly 10 years of marching in step with the military, I separated from the Air Force to live a different dream—one to compete for rugby championships. With fuel and recovery support from Bulletproof products, I was able to hone my athletic skills and craft a routine that propelled me toward peak performance. Refusing the Call […]
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January 27, 2021
New and Improved Bulletproof Collagen Protein Bars: Fewer Carbs, Less Crumbles, More Flavor
Bulletproof Collagen Protein Bars are a staple for our consumers who prioritize nutrition and want to fuel their days. Because we’ve received lots of feedback about our bar formulation, this prompted us to make a few changes to our recipe. You can now expect a new and improved bar texture—and less crumbliness—with each and every […]
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Fueling Up for Home Fitness
After spending most of 2020 hunkered down in our homes, it’s time to get up and moving again! And now that we’re nearing the end of January, this is a courtesy check-in to make sure you’re delivering on those new year new you resolutions before the calendar flips to next month… Getting your diet in order is certainly […]
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January 25, 2021
Natural Winter Skincare Tips and Remedies
Between the dry air, harsh winds and constant hand-washing to stay healthy, winter can wreak havoc on your skin. As the temperatures drop and snow begins to fall, it’s important to take winter skincare tips into consideration—your skin is often your body’s first line of defense for staying healthy, after all. If you’re feeling the […]
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January 22, 2021
Zoodles With Keto Alfredo Sauce
Get out of the cold weather and warm up with a helping of Zoodles with Keto Alfredo Sauce! This Italian classic has everything you’re looking for in winter comfort food—it’s light, creamy, delicious and easy to make. Thanks to subbing zoodles (aka zucchini noodles) for fettuccine, you can keep this veggie-forward recipe low carb. And, […]
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January 19, 2021
Easy and Delicious Keto Instant Pot Recipes for Meals in Minutes
Have you tried the Instant Pot yet? This multicooker makes it easy to quickly cook recipes that taste like you worked on them all day. These keto Instant Pot recipes take advantage of all the amazing functions this all-in-one appliance offers—without the extra carbohydrates that could throw you off your game. [toc] Keto Instant Pot […]
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January 18, 2021
The Ultimate Guide to Working From Home
With COVID-19 still looming into 2021, the work from home trend is here to stay (at least for the time being). So if you were displaced from your office due to the pandemic, it’s about time to learn how to get comfortable, maximize your production and minimize your stress with some useful work from home […]
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