Philippe Izmailov's Blog, page 200
September 7, 2021
SMILE Mindfulness Technique For Diffusing Anxiety & Stress: How to Feel Better Fast with Mindfulness
Welcome to the Post-Traumatic Growth and Resilience Project! This comprehensive program contains 21 Mindfulness “Sur-Thrival” exercises to help you transform post-traumatic stress and anxiety into growth and resilience. Each of these exercises also has a 1-minute pause near the end to give you time for reflection. We can’t truly be free from the anxiety and… Read More »
Georgia firefighters have returned home from duty after fighting fires out West
It’s still wildfire season in the west but 20 members of the Georgia Forestry Commission Hand Crew have returned home from duty. These are just a few of the men responsible for saving lives, property, and resources. Now, they are sharing their stories of what it was like with boots on the ground. Subscribe to… Read More »
Meet Les
“Part of suicide is PTSD (Post Traumatic Stress Disorder) and TBIs (Traumatic Brain Injury).” – Les Jones Les Jones, a World War II veteran, suffers from a TBI and PTSD as a result of his time serving in the Navy. We are grateful to have Les share his story and how he deals with his… Read More »
Grounding & Centering Mindfulness Practice: Transform Post-Traumatic Stress into Growth & Resilience
Welcome to the Post-Traumatic Growth and Resilience Project! This comprehensive program contains 21 Mindfulness Sur-Thrival exercises to help you transform post-traumatic stress and anxiety into growth and resilience. Each of these exercises also has a 1-minute pause near the end to give you time for reflection. We can’t truly be free from the anxiety and… Read More »
*Trigger Warning*: Talk Therapy With Robin Williams (My PTSD Over His Transition Back Home)
I wrote Trigger Warning because for myself, this is a Trigger topic and I want to make sure I’m being safe rather than sorry in giving y’all a fair warning! Sending love, Always! Source: Youtube
[WATCH] How Victims Of Trauma Are Forced To Deal With Mental Health Illness
This report is about how victims of trauma are forced to dealt with mental health illness. #MentalHealth #TraumaticExperience Don’t forget to subscribe: Watch more interesting videos: Follow TVC News On: Twitter: Instagram: Facebook: Get more news on our website: Download the mobile app Andriod: iPhone: Go to apple store Source: Youtube
Recovery from Narcassistic Relationships
Website: zijaiiam.bigcartel.com abuse, toxic relationships, anger, toxic relationship, healing, depression, narcissist relationship, ramani durvasula, dr. ramani, childhood trauma, therapy, mental illness, manipulation, trauma, bpd, relationship, how to spot a narcissist, youtube, expert, self-esteem, healing from narcissistic abuse, relationship with a narcissist, abusive relationship, behavior, ramani, codependency, complex ptsd, documentary, podcast, what is a narcissist, child… Read More »
Doctor warns of the toll this pandemic is taking on our mental health and the hangover is longterm
The psychological scars of COVID-19 will likely outlast the pandemic itself and a doctor says we must be mindful of the toll it’s taken on our mental health. Source: Youtube
September 6, 2021
Intergenerational Trauma and Patriarchal Stress Disorder
The Invisible Barrier to Women’s Happiness and Fulfillment. Dr Valerie Rein, psychologist and women’s mental health expert, discovered Patriarchy Stress Disorder and how a history (the world’s, not just ours) of oppression keeps women’s nervous systems in hyper-activation, even when life seems perfect. For Dr. Rein, that was 4 degrees including a Master’s and a… Read More »
