Philippe Izmailov's Blog, page 1403
January 10, 2017
Tips for Seeing a Therapist | Uplift Rebellion |Trauma, Abuse & PTSD
Talking openly about seeing a therapist to help end the stigma of getting help. Subscribe for weekly uplifting videos: Hope this helps all the humans – especially fellow domestic violence, sexual assault, rape and abuse survivors. We’ll get through this together. If you’re having suicidal thoughts, and need immediate support, call 24/7: National Suicide Call… Read More »
A Veteran’s Journey Coping with PTSD
Source: Youtube
Alcohol prevents ability to extinguish fearful memories in mice
If the goal is to ease or extinguish fearful emotional memories like those associated with post-traumatic stress disorder, alcohol may make things worse, not better, experiments in mice suggest that. Results of their study demonstrate, they say, that alcohol strengthens emotional memories associated with fearful experiences and prevents mice from pushing aside their fears. Read… Read More »
Breathing Meditation for Complex PTSD: Feel Your Diaphragm, Know Balance & Calm
Your breath is amazing! We nourish the brain and body with the breath, and we can calm the central nervous system and reduce anxiety by breathing skillfully. In this guided breathing meditation, Karuna focuses on feeling the diaphragm, an amazing muscle that breathes us at night. She also focuses on the rise and fall of… Read More »
Book | Stress Response Syndromes: Ptsd, Grief, Adjustment, and Dissociative Disorders
Get your free audiobook: The first edition of this now classic work provided the basis for adding post traumatic stress disorders to diagnoses of mental conditions. Each subsequent edition added new understanding, summaries of empirical new research, and new guides for clinicians. The thoroughly revised fifth edition adheres to changes that will be made in… Read More »
January 9, 2017
Complex PTSD and Narcissistic Injury/Abuse: Finding the Support pt. 2
Please leave comments, questions and subscribe! Thank you for visiting. MY EMAIL: LuminouszZtar@gmail.com FOR FURTHER RESEARCH: Please research three elements or types of therapy for trauma (PTSD) *Present Centered Therapy *Prolonged Exposure *Cognitive Reconstructuring Source: Youtube
Book | Posttraumatic Stress Disorder: A Clinician’s Guide
Get your free audiobook: For hundreds of years, the human response to personal and collective catastrophe has been recognized. Major historical events of the twen tieth century have highlighted the reality of the human response to extreme traumatization, especially the experience of persons exposed to the concentration camps of Nazi Germany, the dropping of atomic… Read More »
Book | Supporting Children with Post Tramautic Stress Disorder: A Practical Guide for Teachers
Get your free audio book: It is estimated that at any one time around 135,000 school children are suffering from post-traumatic stress disorder (ptsd). They may be survivors of abuse (physical, emotional or sexual) or bullying. Some may have been involved in a road accident, an accident at home or any other traumatic event. This… Read More »
