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Danny Ellis

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Born
in Dublin, Ireland
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Member Since
October 2012


With over 50 years experience in music, as a songwriter, composer, arranger and performer, Danny is the consummate musician. With a career that started in the orphanage band, then Ireland’s top showbands , a session singer at Abbey Road studios, and touring with Graham Parker, as well as the Foundations, his songs seamlessly blend his Celtic heritage as well as rock, pop, country and blues. His stunning lyrics earned him the JPF lyricist of the year award for his highly acclaimed 800 Voices CD. Danny is also a much sought after vocal coach working with professionals and amateurs.

His newly released memoir, "The Boy at the Gate", details his life growing up in the poverty of the Dublin slums, and then his journey through the infamous Artane i
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Average rating: 4.38 · 168 ratings · 26 reviews · 1 distinct workSimilar authors
The Boy at the Gate: A Memoir

4.38 avg rating — 168 ratings — published 2012 — 11 editions
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Around the World ...: Ireland 32 792 Jan 11, 2021 09:28AM  
Alexander Lowen
“Stepping out of one’s world or out of one’s habitual self is a transcendental experience. [...] If we seek transcendence, we may have many visions, but we will surely end where we started. If we opt for growth, we may have our moments of transcendence, but they will be peak experiences along the steady road to a richer and more secure self. (32-33)”
Alexander Lowen

Alexander Lowen
“It is a common belief that we breathe with our lungs alone, but in point of fact, the work of breathing is done by the whole body. The lungs play a passive role in the respiratory process. Their expansion is produced by an enlargement, mostly downward, of the thoracic cavity and they collapse when that cavity is reduced. Proper breathing involves the muscles of the head, neck, thorax, and abdomen. It can be shown that chronic tension in any part of the body's musculature interferes with the natural respiratory movements.
Breathing is a rhythmic activity. Normally a person at rest makes approximately 16 to 17 respiratory incursions a minute. The rate is higher in infants and in states of excitation. It is lower in sleep and in depressed persons. The depth of the respiratory wave is another factor which varies with emotional states. Breathing becomes shallow when we are frightened or anxious. It deepens with relaxation, pleasure and sleep. But above all, it is the quality of the respiratory movements that determines whether breathing is pleasurable or not. With each breath a wave can be seen to ascend and descend through the body. The inspiratory wave begins deep in the abdomen with a backward movement of the pelvis. This allows the belly to expand outward. The wave then moves upward as the rest of the body expands. The head moves very slightly forward to suck in the air while the nostrils dilate or the mouth opens. The expiratory wave begins in the upper part of the body and moves downward: the head drops back, the chest and abdomen collapse, and the pelvis rocks forward.
Breathing easily and fully is one of the basic pleasures of being alive. The pleasure is clearly experienced at the end of expiration when the descending wave fills the pelvis with a delicious sensation. In adults this sensation has a sexual quality, though it does not induce any genital feeling. The slight backward and forward movements of the pelvis, similar to the sexual movements, add to the pleasure. Though the rhythm of breathing is pronounced in the pelvic area, it is at the same time experienced by the total body as a feeling of fluidity, softness, lightness and excitement.
The importance of breathing need hardly be stressed. It provides the oxygen for the metabolic processes; literally it supports the fires of life. But breath as "pneuma" is also the spirit or soul. We live in an ocean of air like fish in a body of water. By our breathing we are attuned to our atmosphere. If we inhibit our breathing we isolate ourselves from the medium in which we exist. In all Oriental and mystic philosophies, the breath holds the secret to the highest bliss. That is why breathing is the dominant factor in the practice of Yoga.”
Alexander Lowen, The Voice of the Body




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