Lisa Shea's Blog, page 105
August 3, 2017
cozy zoo mystery series
Just so happy. My amazing narrator for my cozy zoo mystery series just finished up book 6, The Minuscule Mouse. It should be going live soon. You should be able to listen to book 1 for free with the free Audible trial to see what she sounds like. She does an awesome job with the accents and voices!
https://www.amazon.com/Preening-Peacock-Rosalinda-Alameda-Mystery-ebook/dp/B014GRKH0K/
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gentle yoga session
I had a gentle yoga session today. I’m still not risking plank (i.e. push-up) pose but I can do the rest of my routine, including hula-hooping. I’m doing my best to be gentle with the injured toe. I’m hoping my toenail doesn’t fall off, maybe it can heal? The dark area has been slowly expanding over the past two weeks but seems to have stalled, and it almost seems as if it’s getting lighter in the center. Is that a good sign? Or do I have to resign myself to losing the nail? #namaste
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August 2, 2017
Evening meditation time
Evening meditation time. I’m in a sunflower art show at the Booklovers’ Gourmet in Webster (mine is the right photo) and it’s so wonderful seeing everyone’s styles. Bob had his sunflower featured in both the Smart Shopper and the Yankee Express – the square photo at the top. The show runs through Aug 31. What are you grateful for tonight? #namaste
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lovely yoga session
I had a lovely yoga session today plus some hula hoop. I have lots of writing & art stuff to do today – yoga helps me prepare for both! What are you up to today? #namaste
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July 31, 2017
Evening meditation time
Evening meditation time. Women with obesity who meditated just 6 weeks saw a significant decrease in fasting blood sugar levels (study from Obesity journal). It’s amazing how meditation can improve one’s health – and it’s free. Just sit and close your eyes. I’m sure it works for men, too :). #namaste
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Writing Publishing Panel
Free! Mark your calendar! Thursday Aug 10th 2017 from 6:30-8pm at the Millbury Barnes & Noble – a great panel on writing publishing and more. Come on out!
Let me know if you have any questions about the Writing Publishing Panel!
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great yoga session today
I had a great yoga session today. Did you know that yoga helps buffer against DNA mutations? Some practitioners remain healthy despite having genetic abnormalities. The Icahn Institute did a large study where they tested people for genetic issues. They found quite a number of people who seemed perfectly healthy but it turns out they had DNA mutations. It appears their yoga routine and healthy eating buffered them against their mutations “activating” and causing the disease. #namaste
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July 30, 2017
Wattpad
I just added my Aries fantasy and Manchaug historical fiction to Wattpad – That makes 21 stories there. Take a look! They’re all free to read on Wattpad :). Are any of you guys on there?
https://www.wattpad.com/user/lisasheaauthor
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FREE Massachusetts murder mystery
I just made a minor tweak to my FREE Massachusetts murder mystery. One of the benefits of self-publishing is you can tweak for as long as you wish :). It’s loading live! I’ll give a free ebook of mine of your choice to any of the readers who have the existing copy, if they can spot what geographical mistake I made somewhere in chapters 1-10 :). It’s probably something only Suttonians would spot …
http://www.amazon.com/Aspen-Allegations-Sutton-Massachusetts-Mystery-ebook/dp/B00BO0K7ZI/
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Native American short story series
Just reloaded books 6 & 7 in my Native American short story series for some minor tweaks. Try book 1 for FREE!
https://www.amazon.com/Wyoming-Vision-Arapaho-Quest-Book-ebook/dp/B01NBVPOG5/
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