Jeremy Dean's Blog, page 51

The Wonderful Power Of Belonging To Increase Meaning In Life

Why group connections matter more than simple kindness.

Systematic Desensitisation: A Proven Therapy Helps Overcome Phobias & Anxiety

Learn how systematic desensitisation helps overcome phobias and anxiety with gradual exposure and relaxation techniques.

Understanding Theta Waves: The Brain’s Pathway To Relaxation

Explore how theta waves facilitate deep relaxation and meditation, enhancing mental well-being and creativity.

Understanding Tourette’s Syndrome: Symptoms And Causes

Learn about Tourette’s syndrome, a neurological condition characterised by involuntary tics, including its symptoms, causes, and common misconceptions.

Transcranial Magnetic Stimulation For Depression

Explore the fundamentals of transcranial magnetic stimulation (TMS), its applications, benefits, and potential side effects.

The Big Five And Other Trait Theories Of Personality

Learn about trait theories and how they explain personality traits. Understand their role in predicting behaviour and personal growth.

The Top Benefits Of Cognitive Behavioural Therapy (CBT)

Explore powerful cognitive behavioural therapy (CBT) techniques that help reshape negative thinking patterns and improve your emotional well-being.

What Your Finger Length Says About Your Drinking Habits (M)

The relative length of your fingers could reveal your relationship with alcohol.

The Hormone That Turns People Into Narcissists

What is fuelling the rise in narcissism? Are narcissists born or created?

Trauma: 10 Fascinating Studies Reveal The Best Hopes For Recovery (P)

Ground-breaking research continues to uncover the profound and often unexpected ways trauma affects us.