Manuel Villacorta


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Peru
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Registered Dietitian. Educator. Author. Speaker. Spokesperson.

A nationally recognized, award-winning registered dietitian with more than 16 years of experience as a nutritionist, Manuel Villacorta, M.S., R.D., is a respected and trusted voice in the health and wellness industry. He is the founder of Eating Free, an international weight management and wellness program, and one of the leading weight loss and nutrition experts in the country. He is the author of Eating Free: The Carb-Friendly Way to Lose Inches, Embrace Your Hunger, and Keep the Weight off for Good (HCI, May 2012) and Peruvian Power Foods: 18 Superfoods, 101 Recipes, and Anti-aging Secrets from the Amazon to the Andes (HCI, October 2013).

Manuel served as a national media spoke
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Manuel Villacorta isn't a Goodreads Author (yet), but he does have a blog, so here are some recent posts imported from his feed.

Top 5: Fridge Essentials


Nutritionists so often talk in terms of what you should not eat, but let’s talk about what you should eat. Too frequently, poor food choices result from time crunches. You get home late, you’re tired, there’s nothing in the fridge, next thing you know you’re calling up for a convenient, local pizza delivery. But it doesn’t have to be that way. Below you’ll find five affordable, emergency foods...

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Published on June 11, 2019 09:07
Average rating: 3.79 · 56 ratings · 17 reviews · 4 distinct works
Peruvian Power Foods: 18 Su...

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3.74 avg rating — 19 ratings — published 2013 — 3 editions
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Whole Body Reboot: The Peru...

4.07 avg rating — 15 ratings — published 2014 — 3 editions
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Eating Free:  The Carb-Frie...

3.76 avg rating — 17 ratings — published 2012 — 3 editions
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Flat Belly 365: The Gut-Fri...

3.20 avg rating — 5 ratings4 editions
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“Health is not a diet plan, but a lifestyle. Understand your body, your strengths, and your limits and use this knowledge to make a change. Stop dieting, start living.”
Manuel Villacorta



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