Sign in with Facebook
Josh Bezoni’s Followers (4)
Josh Bezoni
Goodreads Author
Born
in The United States
Website
Genre
Influences
Member Since
March 2015
URL
https://www.goodreads.com/joshbezoni
To ask
Josh Bezoni
questions,
please sign up.
|
15 Foods That Kill Belly Fat Fast
—
published
2010
—
2 editions
|
|
|
Slim Body Secrets: Exposing the Great American Obesity Experience
—
published
2009
|
|
|
BELLY FAT FREE
|
|
* Note: these are all the books on Goodreads for this author. To add more, click here.
A Dangerous Disguise: Watch Out for These 4 Toxic Ingredients!
Anything that you consume, even water which we all need to survive, can be toxic in excess amounts. However, as you’re surely aware, some foods are much healthier than others. In most cases, natural ingredients are safer than synthetic ones, but many times foods that may appear to be healthy contain toxic ingredients that could contribute, not just to weight gain, but life-threatening health condi
Read more of this blog post »
“A truly solid plan involves, well… planning. So many people miss this part, but it’s not that hard. Take a realistic look at where you are today, and make an aggressive, but realistic plan for change. Instead of having goals, have a vision and see yourself succeeding several times per day.”
―
―
“. You are overfed yet under-nourished. Your body needs specific nutrients to run properly
or you will get mentally and physically sick. I’m talking about illnesses such as heart
disease, some cancers, diabetes and depression, for starters. So, if you’re not eating
the right foods—or your “toxic waste” is inhibiting nutrient absorption—your mind will
constantly “scream” at your stomach to eat more. It does this in the form of cravings
and hunger. Problem is, most people just eat more “nutrient-dead food” and your body
continues to starve and cravings spiral out of control.”
―
or you will get mentally and physically sick. I’m talking about illnesses such as heart
disease, some cancers, diabetes and depression, for starters. So, if you’re not eating
the right foods—or your “toxic waste” is inhibiting nutrient absorption—your mind will
constantly “scream” at your stomach to eat more. It does this in the form of cravings
and hunger. Problem is, most people just eat more “nutrient-dead food” and your body
continues to starve and cravings spiral out of control.”
―
“Cookbooks, it should be stressed, do not belong in the kitchen at all. We keep them there for the sake of appearances; occasionally, we smear their pages together with vibrant green glazes or crimson compotes, in order to delude ourselves, and any passing browsers, that we are practicing cooks; but in all honesty, a cookbook is something you read in the living room, or in the bathroom, or in bed.”
― Nobody's Perfect: Writings from The New Yorker
― Nobody's Perfect: Writings from The New Yorker
“About eighty percent of the food on shelves of supermarkets today didn't exist 100 years ago.”
― Feed Your Brain, Lose Your Belly: Experience Dynamic Weight Loss with the Brain-Belly Connection
― Feed Your Brain, Lose Your Belly: Experience Dynamic Weight Loss with the Brain-Belly Connection
“Any food that requires enhancing by the use of chemical substances should in no way be considered a food.”
―
―
