Sarka-Jonae Miller's Blog, page 5

October 6, 2012

Like Janet Evanovich or Lauren Alaina? Then You'll Love This Giveaway!

Announcing new prizes for my blog tour! Follow the tour and be entered to win an autographed copy of New York Times Best-Selling author Janet Evanovich's Motor Mouth or an autographed picture of American Idol star Lauren Alaina. Plus everyone can download a FREE copy of Between Boyfriends on November 2.

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http://betweenboyfriendsnovel.blogspo...
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September 24, 2012

New Blog Tour

My publicist and I are putting together a blog tour to coincide with an upcoming giveaway and an article in Hollywood & Vine magazine. So far, dates include:


Books & Tales (interview and book spotlight) - October 19
Strands Simply Tips (guest post) - October 23
Books Are Magic - October 31 (book review) and November 2 (interview)
Jeanz Book Read N Review (interview) - November 1
Chick Lit Club (guest post) - November 2

Hollywood & Vine magazine (article) - November 1

We're putting together some prizes. Check back soon :)
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Published on September 24, 2012 00:58 Tags: between-boyfriends, blog-tour, book-giveaway

September 23, 2012

Small Paper to Cover My Novel

Nipoma High Newspaper to Cover "Between Boyfriends" :) http://bit.ly/Pev3l4
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Published on September 23, 2012 22:32 Tags: between-boyfriends, newspaper

September 7, 2012

Healthy Vegan Breakfasts That Burn Fat

Eating breakfast contributes to weight loss in several ways. The right food in the morning provides lasting energy that staves off food cravings later in the day. A healthy breakfast also boosts the mood. People who feel full and content generally make better eating choices throughout the day. Some breakfast foods even contain fat-burning properties.

Read more: http://www.naturalhealingtipsblog.com...
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Published on September 07, 2012 23:26 Tags: breakfast, burn-fat, fat-burning, vegan, vegan-food, vegan-recipe, weight-loss

September 4, 2012

Eat Breakfast to Boost Brain Power

A proper breakfast provides the body with the energy it needs to start the day off right, but eating breakfast is also crucial for the brain to function optimally. Research shows that not eating breaking leads to poor cognitive function and slowed reaction time.

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Published on September 04, 2012 22:33 Tags: brain, breakfast, energy, fuel, healthy, vegan

September 2, 2012

Opinion: The Law of Attraction

During a philosophical discussion a few years ago about how to changes one's life, a friend insisted that I buy the movie, "The Secret." At the time, I was excruciatingly poor and I would have rather suffered through a root canal than purchase a DVD, if the procedure were free. My Netflix membership was as much as I could afford, but “The Secret” was unavailable for rent. My burning desire for happiness prompted me to act out of character and buy the movie. Although I often hear people criticize and scoff at the teachings in "The Secret," the ideas presented in the movie make more sense than anything I've heard to dispute its claims.

I watched “The Secret” for the first time on my laptop. I would often set my laptop on my treadmill's display and watch movies while I ran. At one point in the movie, Denis Waitley, a psychologist, speaks about how wealthy, powerful people keep the rest of humanity in ignorance of the Law of Attraction to maintain control. Waitley says of the masses, "They were on a treadmill with no power...” Just at that point, my treadmill stopped; The power had gone out. I was literally on a treadmill with no power. Right then, I opened my mind and started to question my beliefs about how the world works.

More: http://www.naturalhealingtipsblog.com...
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Published on September 02, 2012 02:23 Tags: law-of-attraction, personal-development, self-help, the-secret

August 29, 2012

"Hollywood & Vine" Magazine to Feature My Novel

"Hollywood & Vine" magazine is featuring my novel in their next issue, sept/oct. "Between Boyfriends" will be featured in the Talent Marketplace section along with other fabulous books, movie scripts, movies, and actors! Thanks so much to my publicists at ATG Publicity for getting me this. YAY.

My novel is still FREE on Amazon for another 30 minutes!

http://www.amazon.com/gp/product/B006...

www.ATGPublicity.com
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Published on August 29, 2012 23:37 Tags: between-boyfriends, chick-lit, feature, hollywood-vine, magazine, pr

August 28, 2012

August 29 Free Giveaway

Hi everyone. Tomorrow from midnight(ish) to midnight, my chick-lit novel "Between Boyfriends" is FREE on Amazon. You do NOT need a Kindle to read it. There is free software to read Kindle books on your computer, smart phone or tablet (though not other e-readers like Nooks or Kobos). There are three chapters you can view on Amazon and Goodreads.com anytime for free, but the entire book is only available for purchase or if you get it tomorrow on the free day. August 29 is Michael Jackson's birthday. The book is dedicated to him. http://www.amazon.com/gp/product/B006...
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Published on August 28, 2012 12:08 Tags: amazon, between-boyfriends, free, giveaway, kindle, michael-jackson

August 24, 2012

Newspapers Covering My Novel

This just in, a reporter from a major newspaper bought my ebook, liked it, and contacted my publicist saying she would like to talk to me about the book. She still needs editor approval. When everything is confirmed, I will share the details. Also, a paper in Ventura County, California agreed to run something about my novel too :) BIG thanks to my amazing publicists at ATG Publicity (www.atgpublicity.com).
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Published on August 24, 2012 21:30 Tags: between-boyfriends, california, interview, newspaper, pr, publicity

August 23, 2012

A Healthy Pelvis and Natural Treatment of Pelvic Organ Prolapse

Pelvic organ prolapse is diagnosed in approximately 50 percent of women between the ages of 50 and 79. For many, the condition will be so mild that there are no symptoms. For a small number of women, symptoms will be moderate to severe enough to require surgical intervention. One surgical procedure that uses a risky medical device called transvaginal mesh poses the risk of long-term medical complications.

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Published on August 23, 2012 03:38 Tags: kegels, natural-health, pelvic-floor-exercises, pelvic-organ-prolapse, women-s-health