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Charles Duhigg

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Published on February 19, 2016 12:26
Average rating: 4.1 · 399,992 ratings · 20,279 reviews · 14 distinct worksSimilar authors
The Power of Habit: Why We ...

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Smarter Faster Better: The ...

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The Power of Habit, The 7 H...

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The Power of Habit, 4 Disci...

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The Power of Habit, Messy [...

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Resumen: El Poder de Los Ha...

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The Organized Mind, The Pow...

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Poukładaj sobie życie. Jak ...

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50 Self-Help Classics

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"Motivation is what gets you started. Habit is what keeps you going." -Jim Rohn Ah, January! The time of optimistic promises,...
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More of Charles's books…
“Change might not be fast and it isn't always easy. But with time and effort, almost any habit can be reshaped.”
Charles Duhigg, The Power of Habit: Why We Do What We Do in Life and Business

“Typically, people who exercise, start eating better and becoming more productive at work. They smoke less and show more patience with colleagues and family. They use their credit cards less frequently and say they feel less stressed. Exercise is a keystone habit that triggers widespread change.”
Charles Duhigg, The Power of Habit: Why We Do What We Do in Life and Business

“The Golden Rule of Habit Change: You can't extinguish a bad habit, you can only change it.”
Charles Duhigg, The Power of Habit: Why We Do What We Do in Life and Business

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