Manhardeep Singh Ahluwalia's Blog, page 59
June 26, 2020
June 25, 2020
To Trust or Not to Trust !
Trust is something we learn as very small babies. We trust the first person that we bond with and it grows from there. Have you ever noticed how cool kids are? They trust every little thing we say. They rarely question us when we tell them something. Believing our every word and why not? They […]
June 24, 2020
Can You Say Yes To Happiness?
11 Practical Steps You Can Take To Make It Really Happen
June 23, 2020
3 Steps to Daily Success
Changing our day-to-day behaviors may be easier than previously imagined. By meditating on and repeating motivational and inspirational quotes, we are better prepared to change our thought patterns, behaviors and in turn, change our lives. Here’s how it’s done. If we believe something to be easy, we find little, if any struggle in accomplishing it. […]
June 22, 2020
Listing Your Way to Efficiency
Checklists are the greatest way to get organized for any occasion. Most of us make a grocery list before going to the store, why not make a list for everything else in life? The benefits greatly outweigh the time that it may take to make one. The more checklists that you make, the quicker you […]
Adolescent Depression
Adolescent depression or teenage depression is a disorder that occurs during the teenage years characterized by constant sadness, loss of self-worth, discouragements, and loss of interest in normal activities. Adolescent depression can be a passing response to many situations and stresses and depressed mood is common because of the normal maturation process, the stress connected […]
June 20, 2020
3 Ways to Advance Your Goals
The trouble with not having a goal is that you can spend your life running up and down the field and never scoring.
12 Dirty Habits That Prevent You From Developing Exceptional People Skills
Chances are, if you’re not very successful at dealing with people, you haven’t had the chance to properly educate yourself. Learning to deal with people is like learning to walk except it requires a lot more work! Now imagine if your whole life you had been taught to walk backwards. Would this make your life […]
June 19, 2020
Is Your Personality Causing You Stress?
It may sound hard to believe, but experts say that your personality can actually cause you stress. To a certain extent, your personality might have been determined at birth. However, there are certain characteristics that you might have developed over the years that are now contributing to your stress level. While one cannot change his […]
June 17, 2020
Anger Management Therapy
Anger management programs offer the individual plenty of information regarding techniques and strategies for dealing with anger. Is there anger management therapy available for those who feel the need to take their treatment a step further? In the early 1970’s, a psychiatrist named Aaron T. Beck, M.D, developed an anger management therapy focusing on problem-solving. […]
