Vanessa Shields's Blog, page 51

January 8, 2021

Poem 8: On The Benefits of Hand-Writing A Letter

On The Benefits of Hand-Writing A Letter





The smooth torso of an inked or leaded utensil
Pressed in a bouquet of eager fingertips





Paper choice – the texture the smell
The rustle of communication 





Electric pulses of language from brain
Through heart through soul – physical 
Extensions of emotions in cursive flow





The gathering of thoughts in pauses
Looking out a window
Breath held in contemplation
To the confident tick of a second hand
Pulling Time around like a wagon





The art of reminiscing
The catharsis of explanation
The necessity of anger management
The heat of low-belly lust
The jazz of true love
The ocean of farewell





The final recipe of letting go:
Dated
Signed
Folded
Inserted
Sealed
Stamped
Sent













Virtual Class – A Few Spots Left!





There are a few spots left in the virtual class being offered through The Allie Sunshine Project. Here’s the info!





The Allie Sunshine Project
Winter Wellness Series Creative Living, Nurturing the Spirit Within

4 – week virtual class – Wednesdays, January 20, 27, Feb. 3, 10, 2021
Cost: $120






Series Description
As Covid is teaching us, change is a constant in life. In moving through new challenges, transition, and loss, creative self-care is essential to enhance our quality of life and wellness. This will be a series of four on-line workshops that promises to be engaging, fun and meditative while invigorating your unique creative spirit. Heartfelt teaching and guidance will be offered by local artists who are creative forces in our community. Sessions will be held virtually via Zoom on Wednesday evenings from 6:30 to 8:30. No previous art or writing experience is necessary. Just bring your beautiful self and light!





Session Breakdown
Week 1
Wednesday, January 20: Intuitive Paint Play
Guest artist: Katherine Roth
Painter
6:30pm – 8:30pm
Week 2
Wednesday, January 27: Words in a Journal -The Art of Creative Expression
Guest artist: Vanessa Shields
Owner of Gertrude’s Writing Room
6:30pm – 8:30pm
Week 3
Wednesday, February 3: Heart of My Heart
Guest Artist: Deborah Dunlop
Owner of Fusion Fibre Arts
6:30pm – 8:30pm
Week 4
Wednesday, Feb. 10: Crystal Energy
Guest artist: Tracey Rogers
Owner of White Feather Holistic
6:30pm – 8:30pm





REGISTRATION INFORMATION
To reserve your spot, email Lynn Hayes at: lhayes@thealliesunshineproject.com
Lynn will send you details including a registration form and the link to the Zoom meeting. *Limited to 10 participants. Participants will receive info/packages for each class. Participants cannot take only one session in an effort to create an intimate community connection over the full four weeks.

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Published on January 08, 2021 06:44

January 7, 2021

Poem 7 – Green Beans

Green beans





Yesterday I washed the green beans
Cut off the stem-heavy ends 
Heated the oil
Sautéed the garlic
Dropped in the parsley
Loaded the beans in the pot
Threw in a chunk of butter
(for my thighs)
Put the lid on the pot





Yesterday I burned the green beans
The smoke detector started singing
At quarter past three alarming me
Away from the forest of poetry 
In which I’d been playing
The smoke-filled kitchen
Shook its walls at my error
I coughed as my throat 
Caught the char in the air
A thick layer of tar-black 
Beans sizzled in sadness





Later I checked Twitter
On a tired curiosity 
Saw CNN’s live updates
At quarter past three –
Chanting mace-streams gun shots
Another pot heated to burning





This morning the house 
Reeks of loss





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Published on January 07, 2021 07:05

January 6, 2021

Poem 6 – The Pause

The Pause





she must remember
to stop forgetting
what day it is 
in the grand scheme
that is when the 
blood will flow





there is a wreath of
forget-me-lots circling
her womb – a halo of
pure blues seeping scents
drug-like dulling the 
light that lives in the
hearts of her last few eggs





no, she is not as ripe
nor as nimble as her
younger golden garden 
just reaping a different
kind of radiance





the Pause is scraping
its shard-knuckled fingers
inside her holding place
undoing what is not quite
ready to be undone





one of the trials is timing
36, 42, 51 sleeps between
the reckonings of release
so she forgets that on day
28,35, 46 that her body 
becomes possessed by 
said Pause – her mind
a teeter-totter her heart 
a broken clock her soul
well it hides and don’t 
get her started on the heat 
it is monsoonish 





she must remember to 
stop forgetting who she is
when the blood is preparing
to flow – she is moonbeam 
harvesting        a miracle





https://earthsky.org/human-world/what-is-a-blood-moon-lunar-eclipses-2014-2015
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Published on January 06, 2021 06:40

January 5, 2021

Poem 5 – Paris, at dawn

PARIS, AT DAWN






Another me slipped under my skin
last night as I was reading
she grabbed onto my spine
like it was a light lamp in Paris
my blood – a red-tinged fog





She was in Paris swinging
around the post one arm out
hugging the belly of the infant morning
she’d been up all night dancing
only the sequence on her silver dress





Remembered the names of the men
the sweet drinks the swanky bars
there was such abandon in her
scoops around the lamp post
then she stopped





Because she felt me staring
she let go of my spine
righted her dress
took a step toward
my heart (our heart) and





Looked through my eyes
at the wall of photos –
some thirty of them
hanging on the bedroom wall
a black and white collage





Storytelling my version of love
I heard her intake a quick breath
exhale a deep awe
she stepped closer
put her hand on the back





Of my heart (our heart)
her hand was warm
it was Paris at dawn





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Published on January 05, 2021 06:43

January 4, 2021

Virtual Class Announcement!

I’m grateful to be a part of the Allie Sunshine Project’s Winter Wellness Series – Creative Living, Nurturing the Spirit Within. The series is a four-week class that will ignite your spirit and nurture it to goodness! I will be leading the second session – Words in a Journal – The Art of Creative Expression. Here are the details for the whole series. Registration information is at the end.





The Allie Sunshine Project
Winter Wellness Series Creative Living, Nurturing the Spirit Within

4 – week virtual class – Wednesdays, January 20, 27, Feb. 3, 10, 2021
Cost: $120






Series Description
As Covid is teaching us, change is a constant in life. In moving through new challenges, transition, and loss, creative self-care is essential to enhance our quality of life and wellness. This will be a series of four on-line workshops that promises to be engaging, fun and meditative while invigorating your unique creative spirit. Heartfelt teaching and guidance will be offered by local artists who are creative forces in our community. Sessions will be held virtually via Zoom on Wednesday evenings from 6:30 to 8:30. No previous art or writing experience is necessary. Just bring your beautiful self and light!





Session Breakdown
Week 1
Wednesday, January 20: Intuitive Paint Play
Guest artist: Katherine Roth
Painter
6:30pm – 8:30pm
Week 2
Wednesday, January 27: Words in a Journal -The Art of Creative Expression
Guest artist: Vanessa Shields
Owner of Gertrude’s Writing Room
6:30pm – 8:30pm
Week 3
Wednesday, February 3: Heart of My Heart
Guest Artist: Deborah Dunlop
Owner of Fusion Fibre Arts
6:30pm – 8:30pm
Week 4
Wednesday, Feb. 10: Crystal Energy
Guest artist: Tracey Rogers
Owner of White Feather Holistic
6:30pm – 8:30pm





REGISTRATION INFORMATION
To reserve your spot, email Lynn Hayes at: lhayes@thealliesunshineproject.com
Lynn will send you details including a registration form and the link to the Zoom meeting. *Limited to 10 participants. Participants will receive info/packages for each class. Participants cannot take only one session in an effort to create an intimate community connection over the full four weeks.






What is the Allie Sunshine Project?
This project was born to ignite learning and wellness in the name of educator and wellness pioneer Allison Hayes; a beautiful, generous, loving, caring, giving, woman who was taken too soon by leukemia. She loved to help others and our objective with the Allie Sunshine Project is to carry on her legacy.
To learn more, volunteer or donate, please click the link HERE.





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Published on January 04, 2021 09:10

Found Heart Poem, Amazon Poem

While I was labelling all my journals over the holiday, I found something I’d written on the back of a page of stickers.









It looks like it might have been the beginning of a song as ‘bridge’ and ‘chorus’ are included…And so, today we get a two-for…a two-fer? Two poems for one because I wanted to revisit this one, but also, I want to keep writing something new each day.





Here’s the found poem with some minor edits.





Found Heartsong





If you say you’ll pin
My heart on your sleeve,
I’ll say, no thanks, smile and leave.
If you say you’ll hold
My heart in your hand,
I’ll say, my friend, you don’t understand.





My heart belongs here in my chest.
To fight the fears and all the rest.
And if I don’t love me,
I can’t love you,
So what’s a lover supposed to do?





The thing with the heart is
It’s meant to break,
To hold the pain
For self love’s sake.









Answering Allen on Amazon





Amazon sent me an email.
Allen is asking about the foldable
camping table I purchased:
Would this be sturdy for a Blackstone griddle, and
does it have an aluminum top?





Who is Allen?
Where will he camp?
What is a Blackstone griddle?
Would he make me pancakes?
Does he have the patience to wait
for sap to unsnuggle from trees?









And a final thought…from Robertson Davies (Thank you, Charis and Graham for this mind-blower!)






A book is renewed every time it finds a perceptive reader, and no book is the same to every reader…Indeed, it is a reflection of the spirit of the reader, and I am truly convinced that we who are committed readers may appear to choose our books, but in an equally true sense our books choose us. By an agency that is not coincidence, but something much more powerful that Jungians call synchronicity, we find, and are found by, the books we need to enlarge and complete us. Reading is not an escape, something done at random; it is directed unerringly toward the inner target. It is truly a turning inward.It is exploration, extension, and reflection of one’s innermost self.


Robertson Davies, from The Merry Heart, pg. 26.




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Published on January 04, 2021 06:24

January 3, 2021

Poem 3 – Maple

Maple





It seems to me that the
Nine-arm double-trunk
Maple outside my window
Loves the snow





Appreciates the sting
Of its honest cold
Respects the refreshing
Hand-holding flakes spread
Over its bark like a cardigan





The tree is a display
Of humility – the night sky’s
Gifts        received

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Published on January 03, 2021 07:08

January 2, 2021

Do You Know How Many Socks?

Do you know how many socks I walk by?





There’s one in the hallway
half-full of someone’s ghost foot
curled in an awkward twist against 
the air return grate.





Another, thinned from being
gripped and stretched between 
the dog’s teeth, lays like a jazz
singer over a piano, except the 
piano in this case is a dog bone
purple and orange, seconded 
constantly by the cotton stocking





A third, bright green, attempts to
blend with all its sock might into
the families of dog hair and dust
gathered over the New Year non-
celebrations, and hides under 
the belly of the black amp.





I see them bravely waiting on the open
floors or scrambled then stuck beneath
a table, couch or tired black amp.
Leave them. Right where they are.





I open the curtains in the living room.
See the hail-puckered ice on the 
grass, sidewalk. Touch with the 
gentle gaze of my sleep-heavy eyes
the low white cloud large enough 
to fill the entire sky. Sigh.





There’s a hint of deep grey like
a drop shadow somewhere
far behind the white. Between
the blue and night. Beside the sun. 





Maybe it’s a sock. 
A gray sock, thick knitted wool
a cherub dropped on heaven’s
floor on the way to the laundry 
chute. Maybe it’s been blissfully
shredded by dogs. All dogs 
go to heaven. 





Surely, Mary Mother of Us,
leaves it on the floor. 
Opens the curtains.









I am the first up in the house this morning. I like the house first thing in the morning. I can hear the sound of the heated air blowing out of the vent at my feet in my little office. I can hear the second hand shimmy around the clock. My body is tired but my brain is awake. Last night I dreamed dreams of crime and porn getting stuck on the television while the kids were in the room. Please don’t ask me why. *she shakes her head.*





Today I will write, reorganize the bathroom, fold laundry, do yoga…have a writing dreams 2021 session. Yesterday I spent hours deep in oracle cards and ink in my journal. Bliss.





I finished reading Hamnet and Judith by Maggie O’Farrell. It was incredible. A deep dive into a fictionalized world of Shakespeare, his wife, Agnes (she is also Anne), their love and family life. It’s an inspired story I was sad ended. And what a last line. Phew.









I started Rules of Civility by Amor Towles. It’s scooted me ahead in time to New York City in the late 1930s. It’s a ‘capital’ read so far.













I’m watching The West Wing with my husband. It’s stellar. I cry nearly every episode; tears of both joy and heartbreak. If only ran the White House. Do watch his Masterclass on screenwriting.









I’m working my way through all the Masterclasses on writing. So far I’ve watched David Sedaris and Billy Collins. Continuing to learn about the craft of writing is also a priority.






The title is a welcome mat…be simple and create access to the first few lines…

Billy Collins, Masterclass




What are you reading? Watching? Writing?

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Published on January 02, 2021 07:00

January 1, 2021

An Order of Things

Physical attention – yoga, stretching, cardio.Write one poem a day. Share it on this blog. Breathe. Keep breathing.Surrender. Trust.Let go.Give love. Give so.much.love.



January 1, 2021





This new year doesn’t feel new. Doesn’t feel different than yesterday or the day before. Doesn’t feel like a cooper’s hawk has taken flight and is pulling away in its strong talons the virus-lined shroud that has clouded the planet for months. There will be more of this.





I cried for all the fear still stumbling in my veins like a younger ‘me’, drunk on heartbreak and tequila, puking on someone’s lawn at 2am on a Sunday morning. The truth is that I’m wavering. So unsure. About everything…except love. And so, as this beginning begins I’m not lifting my hips to the sound of the race-gun thundering. Nope. I’m standing tall and walking to the centre field where the grass is blotchy with weeds, dirt, cold and a littered Tim Horton’s cup. I want to be one with a thing that knows itself like grass knows its green.





I don’t know what to do next, except to keep doing what I’ve been doing. Stammering in the ‘I Don’t Know’. Pausing to listen to the poems. Forcing myself to write them down. To share. To stop fuc*ing worrying. To stop being so damn afraid. I’m hoping yoga will help me with this.





Last night, for the first time in as long as I can remember, I didn’t watch the light-studded ball drop in Times Square. Our antenna was facing the wrong way (or something), so we had no live television. I slept from 11pm until 11:50pm on the sofa, wrapped in fleece blankets with Santa on them. The kids woke me and we all looked at our devices to watch as 11:59pm clicked into 12:00am. The whole year ended in quiet. Then we hugged. Hugged so tightly. Said Happy New Year, but not yelled or banged on pots, just said it softly. Someone in the neighbourhood lit off fireworks. We watched, listened. I felt the smoke of the after-fire more than the bright greens and oranges of the sky-flower-explosions.





And so I’ve whittled it down to a list. A simple and complicated list. A list of tangible and intangible choices. Seven things in an order. Seven goals. Seven opportunities. Seven ways to be. Seven ways to do. This is not a time for a one-word year. This is not a time for best-of or worst-dressed. If we’re making lists, let them be written from the pens in our souls. Let them come from within and reach out in goodness, kindness, hope, and truth. Start at 1 or 5. There is no order in the order of things. Just the things to give energy to with dignity and compassion.





POEM DAY 1 – Amaryllis





I bought an amaryllis because it had
a nice vase. The fat ball of its bulb
made me think of a plump bum.
I put it in the shopping cart on
top of the on-sale candles –
buttered rum, cedar wreath
then followed the voice of the
frontline worker to go to aisle 4.





Red. I thought the petals would
bloom red but in fact this amaryllis
is white. The colour of new. The
shape of resilience. The trumpet-shape
mouth of faith with a stem made for
hope. The despair of waiting for its
openings was short. Within days –
four massive flowers unfolded.





Someone said it’s good luck when
an amaryllis blooms in four. I kissed
each silky petal in gratitude. Named
her Amour. Made her a poet’s mascot.
Her second arm is pushing up in haste.
Nudging the belly of its foremother.





Thank you Mariette for the words: amaryllis, amour, faith, despair, hope, resilience, new.

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Published on January 01, 2021 09:12

December 23, 2020

Solstice Poem

the constant dazzle of stars reminds us how to honour –     
the black sky      
the patient moon     
the gathering of light so it can rest
the day with the shortest light 
is the day with the thickest hope
as we fold into the knowing of the night
christmas can be found in every evening’s arch toward morning’s neck –
the promise of love as it passes from the lips of yesterday to now





Thank you poet Mariette for the writing prompt to write a poem using the following words: solstice, light, honour, Christmas, star.





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Published on December 23, 2020 06:18