Kenneth Wyche's Blog

Is it Ever Okay to be Insane?

Albert Einstein, one of the greatest minds to ever live, said that insanity is doing the same thing over and over again and expecting a different result. Is that condition of existence ever, okay? Are there times in life when doing the same thing repeatedly in hopes of a different result, makes sense and is […]

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The Impact of Workplace Cognitive Dissonance

As a corporate professional I’ve encountered a sequence of behaviors on more than one occasion indicative of an active cognitive dissonance in the workplace. As it would turn out this revelation is not the phenomenon you may think it is. Cognitive dissonance can be a salient part of a workplace to the point where this […]

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Mind Muscle Connection

Read this article on Substack! One of the ways you can amplify muscle growth is through mind muscle connection. Mind muscle connection is just as it sounds, it’s your mind being able to effectively identify and isolate a specific muscle. This is usually a more salient experience when the muscle being identified is under some […]

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October 7th, Two Years Later

Read this article on Substack! On October 7, 2023 Hamas conducted a surprise attack on the nation of Israel killing 1200 Israelis and taking 251 people hostage. Since then an innumerable number of Palestinians have been killed, and Gaza has been leveled. The Israeli government destroyed critical infrastructure including hospitals and news outlets. Palestinians have […]

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What I’ve Learned From Sports

I feel like I have a weird relationship with sports. I just finished watching a podcast with Venus and Serena Williams and it made me think about the impact sports has had on my life. Additionally I’m three days into a cut now so this topic is timely and relevant. I say I feel like […]

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You Don’t Need Permission to Make a Difference

I want to say that right now, it takes effort for me to do this. I don’t know how to get past this place without talking about it. Writing is an easy target because it’s our bread and butter; but in general and specifically with respect to the process of creating and publishing content of […]

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5 Ways to Relieve Stress and Anxiety

Read this article on Substack! As 2021 gets underway, amid the aroma of excitement and new possibilities that a new year brings, people across the world are facing unprecedented scenarios that are only short of maddening. The start of 2021 has been all but peaceful and relaxing to say the least. I do not know […]

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How a Lack of Knowledge Causes you to be Destroyed

Read this article on Substack! Please don’t be like me. I basically ruined my life. There is not a lot of exaggeration in that statement. Here is a brief cautionary tale about how I became broke because of my ignorance.  While earning my master’s I got into a car accident. The other driver was at […]

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Changing Traditions

Read this article on Substack! We all have traditions or rituals. Things that we like to do. Things that we have done in a particular way for years. Or things that may have been passed down to us from our families. As you get older, sometimes those traditions do not necessarily lose value, but rather, […]

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My Fitness Journey So Far

I want to talk about fitness. I want to create fitness content. It’s a malnourished aspect of the Life with Ken brand from the perspective of content creation from me. I want to start a fitness vlog. I want to invite you into my fitness journey and expand my reach laterally from that perspective. As […]

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