Connie E. Sokol's Blog, page 29
July 18, 2019
BR 78: Helping Our Children Identify and Choose Happiness
Interview with Dr. Trish Barrus Studies are consistently showing that while we prosper as a whole, our children are finding less happiness and peace in their daily lives. It’s as if the ability to be happy has been stunted. We don’t have to accept that. Dr. Trish gives fantastic, easy-to-shift ways of eliminating what doesn’t …
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July 11, 2019
BR 77: Choosing Happiness, No Matter the Now
Interview with Dr. Trish Feeling the bleh, or the What? or the I-can’t-do-this-anymore?? We all get to the trenches–emotionally, physically, even spiritually. How do you find it again in the midst of difficult? How do you see it and seek it? Dr. Trish gives excellent can-do tips to simply choose happiness today, so we can …
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July 4, 2019
BR 76: A Peek at the Journey of a Successful Writer!
Interview with J. Scott Savage Got a dream burning in your soul but you’re not sure you can do it? Ever wanted to be an author but thought, nah, not in the cards? Think again! Enjoy this delightful, inspiring, and helpful interview with author J. Scott Savage and his initial accidental success! His journey of …
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June 27, 2019
BR 75: How Do Women Define Their Identity and Self-Esteem (Part 1)
Interview with Dr. Trish With so many roles in a woman’s life, how can she better define her identity? Where can she go to figure that out? Dr. Trish helps us understand healthy ways–spiritual and emotional–a woman can know who she is and what she is to do and how it positively affects her family. …
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June 23, 2019
BR 74: Dealing with Anxiety – In Your Family
Suicide and anxiety have gone up drastically since social media launched and became a popular way to spend our time. In this two-part series, we are talking about anxiety and how to deal with it within ourselves and in our family. We’re sharing crucial life skills that should be taught in school but aren’t anymore. …
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BR: 73 Dealing with Anxiety – Personally
Suicide and anxiety have gone up drastically since social media launched and became a popular way to spend our time. In this two-part series, we are talking about anxiety and how to deal with it within ourselves and in our family. We’re sharing crucial life skills that should be taught in school but aren’t anymore. …
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June 13, 2019
How Do I Discover and Develop my Spiritual Gifts?
Interview with Wendy Bunnell Ever looked at someone’s talents and thought, Where’s mine? Or wondered how to develop your own in everyday busy life? Learn simple ways to discover your maybe hidden but always present gifts. And how to overcome fear and seize the moment to share them with others. (Transcript will be uploaded shortly.) …
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June 6, 2019
How to Have a Purpose-filled Summer
Part 1–For Family It’s that magical time of the year when kids say…I’M BORED. Or, I’M LATE TO MY SPORTS CAMP. Or, I’M TOO TIRED/OLD/YOUNG/STRESSED TO DO YARD WORK. And when parents say, Help! Rather than go crazy trying to keep kids busy or entertained, or rush into a jam-packed schedule, try these simple tips …
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June 3, 2019
Dealing with Anxiety, Depression, Addiction, and Narcissism with Dr. Trish Henrie-Barrus
Have you or a loved one experienced mental health struggles? And you’re not sure what it is or how to deal with it? Join the millions in the same situation. Whether it’s anxiety or depression in yourself or addiction or narcissism in a loved one, you’ve come to the right podcast. Dr. Trish, an acclaimed …
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May 23, 2019
3 Tips to Smooth Transitions
It’s “Maycember” for me right now–the end of school with the start of summer looming just behind it #decemberwithoutthepresents. Back in the day, I remember being BORED in the summer. My friend and I would ride bikes all day and get barely digestible bean burritos at 7-11. But now, summer is just as packed as …
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