Kristi Bowman

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Kristi Bowman

Goodreads Author


Born
The United States
Website

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Influences
Brene Brown, Elizabeth Gilbert, Mary Oliver, and Jamie Sams,

Member Since
February 2012

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Kristi Bowman is a nationally-acclaimed Wellness Coach & Consultant, supporting health in body, mind and spirit, and is the Co-Founder of the Center for Sacred Movement in the San Francisco North Bay. She is the author of A Butterfly Life: 4 Keys to More Happiness, Better Health and Letting Your True Self Shine (2018) and Journey to One: A Woman’s Story of Emotional Healing and Spiritual Awakening (2009). Kristi speaks and teaches across the U.S.

She blends teachings from yoga, Native American spiritual traditions and leading-edge practices in the field of health and wellness to support others in positively transforming their lives.

Kristi lives with her husband nestled in the hills of northern California.

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Love Makes Us Smarter & Feeling Grateful

A few years ago I heard a teacher say, "Love makes us smarter." It struck me as odd at first, but I have found myself pondering that saying ever since, and finding truth in it.Perhaps I'm thinking about love more at the moment, because Thanksgiving day is our anniversary. It was 10 years ago that Tony and I first started dating. Yes, it all started with that kiss under the tree. It feels our lo... Read more of this blog post »
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Published on November 27, 2019 18:33
Average rating: 3.88 · 8 ratings · 4 reviews · 3 distinct works
Journey to One: A Woman's S...

3.71 avg rating — 7 ratings — published 2009 — 5 editions
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A Butterfly Life:  4 Keys t...

it was amazing 5.00 avg rating — 1 rating2 editions
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Journey to One: A Woman’S S...

0.00 avg rating — 0 ratings
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* Note: these are all the books on Goodreads for this author. To add more, click here.

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Kristi Bowman wrote a new blog post

Love Makes Us Smarter & Feeling Grateful

A few years ago I heard a teacher say, "Love makes us smarter." It struck me as odd at first, but I have found myself pondering that saying ever si... Read more of this blog post »
Kristi Bowman rated a book really liked it
The Art of Happiness by Dalai Lama XIV
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Kristi Bowman shared a quote
A Butterfly Life by Kristi Bowman
“Practicing kindness increases our ability to be empathetic. It helps keep our hearts open. And that, truly, is the best way to live.”
Kristi Bowman
Kristi Bowman shared a quote
A Butterfly Life by Kristi Bowman
“Letting go frees us to connect with more of our vital energy.”
Kristi Bowman
Kristi Bowman rated a book really liked it
Big Magic by Elizabeth Gilbert
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A Butterfly Life by Kristi Bowman
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Kristi Bowman is on page 81 of 138 of The Gifts of Imperfection
The Gifts of Imperfection by Brené Brown
The Gifts of Imperfection
by Brené Brown (Goodreads Author)
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Kristi Bowman rated a book really liked it
The Art of Happiness by Dalai Lama XIV
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The Happiness Project by Gretchen Rubin
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Kristi Bowman is currently reading
The Gifts of Imperfection by Brené Brown
The Gifts of Imperfection
by Brené Brown (Goodreads Author)
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More of Kristi's books…
“The more we see ourselves as a vibrant, successful, inspiring person who boldly declares and manifests her vision, the more we become just that.”
Kristi Bowman

“Sometimes in life we take a leap of faith. Remember, the leap is not about getting from one side to the other. It's simply about taking the leap....and trusting the air, the universal breath, will support your wings so that you may soar.”
Kristi Bowman

“The key to ultimate happiness and fulfillment lies within our own transformation. The more we learn and grow and evolve as individuals, the more we will find happiness and satisfaction in relationships, work and life.”
Kristi Bowman

“The key to ultimate happiness and fulfillment lies within our own transformation. The more we learn and grow and evolve as individuals, the more we will find happiness and satisfaction in relationships, work and life.”
Kristi Bowman

“The more we see ourselves as a vibrant, successful, inspiring person who boldly declares and manifests her vision, the more we become just that.”
Kristi Bowman

“Do not hide your light for fear of what others may think of you. Let it shine and be a reflection of what is possible.”
Kristi Bowman

“Sometimes in life we take a leap of faith. Remember, the leap is not about getting from one side to the other. It's simply about taking the leap....and trusting the air, the universal breath, will support your wings so that you may soar.”
Kristi Bowman

“Love and accept everyone for who they are, for where they are in life. That is compassion.”
Kristi Bowman




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