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“Keeping so many things that served you in the past but no longer serve you today means that you’re holding yourself in that past.”
― Declutter Your Life: How Outer Order Leads to Inner Calm
― Declutter Your Life: How Outer Order Leads to Inner Calm
“Very often, your emotions are triggered when your emotional needs are not met. Your emotional needs are what must be in place or what needs to happen for you to feel secure. Your unmet needs become emotional triggers. Typically, your emotional needs include such things as: Feeling safe and secure. Feeling a sense of control and being able to make choices. A sense of belonging – friendship, fun, love, and intimacy with significant people. A sense of purpose; opportunities and the ability to achieve.”
― Emotional Intelligence: Managing emotions to make a positive impact on your life and career
― Emotional Intelligence: Managing emotions to make a positive impact on your life and career
“Letting go of friends who no longer fit leaves time, energy, and resources for good friends and new friends and other things in your life. That is self-care!”
― The Self-Care Handbook: A Practical Guide to Integrating Self-Care Into Everyday Life to Improve Wellbeing
― The Self-Care Handbook: A Practical Guide to Integrating Self-Care Into Everyday Life to Improve Wellbeing
Topics Mentioning This Author
| topics | posts | views | last activity | |
|---|---|---|---|---|
| Aussie Readers: Krystal's Personal Development Challenge | 16 | 33 | Aug 13, 2018 10:50PM | |
| Aussie Readers: Recently Purchased/Acquired book/s - part 2 | 6541 | 794 | 9 minutes ago |
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