Geert Verschaeve

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Member Since
February 2016


Average rating: 4.19 · 344 ratings · 45 reviews · 4 distinct worksSimilar authors
Badass Ways to End Anxiety ...

4.35 avg rating — 223 ratings
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How to Stop Anxiety & Panic...

3.88 avg rating — 86 ratings — published 2010 — 2 editions
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Badass Ways to End Anxiety ...

3.63 avg rating — 24 ratings
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Get Happy & Confident: A No...

4.36 avg rating — 11 ratings — published 2011 — 2 editions
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“Panic Attacks”
Geert Verschaeve, Badass Ways to End Anxiety & Stop Panic Attacks!: A counterintuitive approach to recover and regain control of your life

“When you have a panic attack or a strong moment of anxiety, unless you see a predator about to eat you or become aware of another physical and imminent danger, you are safe. Everything you’re feeling doesn’t mean something is wrong. It’s just a false alarm. It’s an adrenaline rush, the same kind you’d feel during a rollercoaster ride.”
Geert Verschaeve, Badass Ways to End Anxiety & Stop Panic Attacks!: A counterintuitive approach to recover and regain control of your life

“For now, please understand that the concept of controlling everything and staying within your comfort circle to avoid anxiety are major causes of generalized anxiety.”
Geert Verschaeve, Badass Ways to End Anxiety & Stop Panic Attacks!: A counterintuitive approach to recover and regain control of your life




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