Rick Hanson

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Rick Hanson

Goodreads Author


Born
in The United States
October 21

Website

Twitter

Member Since
July 2011

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Rick Hanson, Ph.D. is a psychologist, Senior Fellow at UC Berkeley’s Greater Good Science Center, and New York Times best-selling author. His six books have been published in 30 languages and include Neurodharma, Resilient, Hardwiring Happiness, Just One Thing, Buddha’s Brain,  and Mother Nurture - with over a million copies in English alone. His free newsletters have 220,000 subscribers and his online programs have scholarships available for those with financial needs. He’s lectured at NASA, Google, Oxford, and Harvard, and taught in meditation centers worldwide. An expert on positive neuroplasticity, his work has been featured on the CBS, NPR, the BBC, and other major media. He began meditating in 1974 and is the founder of the Wellspring ...more

Meditation + Talk: Is Life Suffering?

This Wednesday Night Meditation included a 34-minute meditation and a 49-minute talk and discussion about Is Life Suffering?

I hope you find it helpful, and you are welcome to join my free Wednesday Meditations – open to everyone!

Meditation: Is Life Suffering?

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Talk: Is Life Suffering?
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Published on June 23, 2022 17:57
Average rating: 3.9 · 22,296 ratings · 1,787 reviews · 35 distinct worksSimilar authors
Buddha's Brain: The Practic...

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3.97 avg rating — 13,008 ratings — published 2009 — 40 editions
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Hardwiring Happiness: The N...

3.65 avg rating — 3,916 ratings — published 2013 — 30 editions
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Resilient: How to Grow an U...

3.79 avg rating — 1,957 ratings — published 2018 — 28 editions
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Just One Thing: Developing ...

4.07 avg rating — 1,675 ratings — published 2007 — 24 editions
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Neurodharma: New Science, A...

3.88 avg rating — 390 ratings10 editions
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Meditations to Change Your ...

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3.77 avg rating — 376 ratings — published 2009 — 2 editions
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The Anxiety First Aid Kit: ...

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3.80 avg rating — 146 ratings2 editions
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Stress-Proof Your Brain: Me...

4.03 avg rating — 70 ratings — published 2010
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Meditations for Happiness: ...

3.75 avg rating — 67 ratings — published 2011
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The Enlightened Brain: The ...

4.05 avg rating — 60 ratings — published 2011
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Rick Hanson wrote a new blog post

Meditation + Talk: Is Life Suffering?

This Wednesday Night Meditation included a 34-minute meditation and a 49-minute talk and discussion about Is Life Suffering? I hope you find Read more of this blog post »
More of Rick's books…
Quotes by Rick Hanson  (?)
Quotes are added by the Goodreads community and are not verified by Goodreads. (Learn more)

“Nurturing your own development isn’t selfish. It’s actually a great gift to other people.”
Rick Hanson, Buddha's Brain: The Practical Neuroscience of Happiness, Love, and Wisdom

“The remedy is not to suppress negative experiences; when they happen, they happen. Rather, it is to foster positive experiences—and in particular, to take them in so they become a permanent part of you.”
Rick Hanson, Buddha's Brain: The Practical Neuroscience of Happiness, Love, and Wisdom

“All joy in this world comes from wanting others to be happy, and all suffering in this world comes from wanting only oneself to be happy. —Shantideva”
Rick Hanson, Buddha's Brain: The Practical Neuroscience of Happiness, Love, and Wisdom

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