Artem Orel's Blog - Posts Tagged "pranayama"
4 Surprising Facts About Nauli, You Probably Didn’t Know
1. Some texts describe nabho nauli, where practitioners do nauli in combination with khechari mudra to enhance pranic flow.
2. Some kalari payattu (India's ancient martial art) warriors use nauli to forge a battle-ready core.
3. Freedivers have adopted nauli to extend breath retention underwater.
4. Done incorrectly, practice of nauli can disrupt vata dosha, leading to its imbalance.
Drop a comment below to share info about nauli, most practitioners don't know!
2. Some kalari payattu (India's ancient martial art) warriors use nauli to forge a battle-ready core.
3. Freedivers have adopted nauli to extend breath retention underwater.
4. Done incorrectly, practice of nauli can disrupt vata dosha, leading to its imbalance.
Drop a comment below to share info about nauli, most practitioners don't know!
