Rocco DiSpirito

Trudy L...
234 books | 258 friends

Patti
4,659 books | 95 friends

Dalar P
14,656 books | 973 friends

Cari
671 books | 81 friends

Stacie
133 books | 69 friends

Mira Zaki
291 books | 359 friends

Angela ...
1,275 books | 79 friends

Josh Sc...
145 books | 81 friends

More friends…

Rocco DiSpirito

Goodreads Author


Born
in New York City, The United States
November 19

Genre

Member Since
April 2014


To ask Rocco DiSpirito questions, please sign up.

Popular Answered Questions

Rocco DiSpirito with food writers block is cured by going to the market and creating a new recipe. Its very different from writing fiction.
Rocco DiSpirito If you're lucky enough to have an audience, its simply that. You can express your point of view and there are people out there who will think its…moreIf you're lucky enough to have an audience, its simply that. You can express your point of view and there are people out there who will think its valuable, be moved but it, transformed. Its an astonishing process.

There are few things more fulfilling to me than being approached by a complete stranger who says "I read your book and it changed my life, I lost 80 pounds, reversed my type 2 diabetes and cook for myself all the time now."(less)
Average rating: 3.64 · 3,155 ratings · 254 reviews · 22 distinct worksSimilar authors
Now Eat This!: 150 of Ameri...

3.83 avg rating — 1,270 ratings — published 2010 — 6 editions
Rate this book
Clear rating
Now Eat This! Diet

by
3.75 avg rating — 446 ratings — published 2011 — 5 editions
Rate this book
Clear rating
The Negative Calorie Diet: ...

3.43 avg rating — 398 ratings — published 2015 — 6 editions
Rate this book
Clear rating
Now Eat This! Italian: Favo...

4.01 avg rating — 225 ratings — published 2012 — 4 editions
Rate this book
Clear rating
The Pound a Day Diet: Lose ...

3.09 avg rating — 337 ratings — published 2013 — 12 editions
Rate this book
Clear rating
Cook Your Butt Off!: Lose U...

3.09 avg rating — 109 ratings — published 2015 — 8 editions
Rate this book
Clear rating
Rocco's Real Life Recipes: ...

3.58 avg rating — 59 ratings — published 2007 — 3 editions
Rate this book
Clear rating
Flavor

by
3.45 avg rating — 58 ratings — published 2003 — 4 editions
Rate this book
Clear rating
Rocco's Healthy & Delicious...

3.03 avg rating — 61 ratings2 editions
Rate this book
Clear rating
Now Eat This! Quick Calorie...

3.59 avg rating — 37 ratings — published 2011 — 2 editions
Rate this book
Clear rating
More books by Rocco DiSpirito…

Rocco DiSpirito hasn't written any blog posts yet.

Upcoming Events

No scheduled events. Add an event.

Books for Living
Rocco Dispirito is currently reading
by Will Schwalbe (Goodreads Author)
bookshelves: currently-reading
Rate this book
Clear rating

 
The Negative Calo...
Rate this book
Clear rating

 

Rocco’s Recent Updates

Rocco Dispirito wants to read
Rocco's Italian-American by Rocco DiSpirito
Rate this book
Clear rating
Rocco Dispirito rated a book it was amazing
Roses by Moonlight by Nicola Mar
Roses by Moonlight
by Nicola Mar (Goodreads Author)
Rate this book
Clear rating
Simple phrasing, thoughtful writing, Very inspirational and a joy to read.
Rocco Dispirito rated a book it was amazing
Books for Living by Will Schwalbe
Books for Living
by Will Schwalbe (Goodreads Author)
Rate this book
Clear rating
The Negative Calorie Diet by Rocco DiSpirito
"I received this book in a Good reads giveaway.

I have some mixed feelings on this book. I don't exactly agree with all of the nutritional advice given, but I do love the recipes. I liked how many of the recipes were vegetable or fish based as I us..." Read more of this review »
Rocco Dispirito is currently reading
The Negative Calorie Diet by Rocco DiSpirito
Rate this book
Clear rating
Rocco Dispirito answered Goodreads's question: Rocco DiSpirito
From my personal life. I am always my first test subject and as my body responds to different things I try like high fat/low carb, low carb/low calorie, grain free, dairy free, I learn and my POV evolves. I also have a live group of clients who ne... See Full Answer
Rocco DiSpirito is accepting questions on his profile page.
Rocco Dispirito finished reading
A Red Tale by Nicola Mar
A Red Tale
by Nicola Mar (Goodreads Author)
Rate this book
Clear rating
Rocco Dispirito rated a book it was amazing
Santa; by Nicola Mar
Santa;
by Nicola Mar (Goodreads Author)
Rate this book
Clear rating
Rocco Dispirito rated a book it was amazing
The Way to Cook by Julia Child
Rate this book
Clear rating
More of Rocco's books…
“Yield 1 main course Prep time approximately 2 minutes Processing time approximately 10 minutes Calorie Burn 172 Calories 105 Net-Calories -67 Ingredients: Olive oil cooking spray Pinch of red pepper flakes, plus more as desired ½ head cauliflower, grated on the small holes of box grater to the size of rice (about 1 cup) Kosher salt”
Rocco DiSpirito, Cook Your Butt Off!: Lose Up to a Pound a Day with Fat-Burning Foods and Gluten-Free Recipes

Topics Mentioning This Author

topics posts views last activity  
Book Nook Cafe: Recipe Thread #1 565 205 Nov 23, 2011 06:32PM  
Book Nook Cafe: Health/ Diet/ Exercise ~~ 2014 557 122 Mar 04, 2015 03:06PM  



No comments have been added yet.