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Andrew Holecek

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Born
in Bogota , Colombia
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Andrew Holecek has completed the traditional three-year Buddhist meditation retreat and offers seminars internationally on meditation, dream yoga, and death.

His work has appeared in Parobla, Shambhala Sun, Tricycle, Utne Reader, and other periodicals. He is the author of The Power and the Pain: Transforming Spiritual Hardship into Joy; Preparing to Die: Practical Advice and Spiritual Wisdom from the Tibetan Buddhist Perspective; Meditation in the iGeneration; How to Meditate in a World of Speed and Stress, and the audio learning course Dream Yoga: The Tibetan Path of Awakening Through Lucid Dreaming.

Andrew holds degrees in classical music, physics, and a doctorate in dental surgery. He lives in Lafayette, Colorado.

He is also the
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Average rating: 4.36 · 366 ratings · 44 reviews · 11 distinct worksSimilar authors
Dream Yoga: Illuminating Yo...

4.30 avg rating — 169 ratings — published 2016 — 3 editions
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Dream Yoga: The Tibetan Pat...

4.33 avg rating — 94 ratings — published 2013
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Preparing to Die: Practical...

4.41 avg rating — 59 ratings — published 2013 — 4 editions
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The Power and the Pain: Tra...

4.50 avg rating — 28 ratings — published 2010 — 5 editions
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Dream Yoga

it was amazing 5.00 avg rating — 5 ratings
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Meditation in the Igenerati...

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4.44 avg rating — 9 ratings — published 2014 — 4 editions
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Transforming our Greatest O...

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dream sculpting

it was amazing 5.00 avg rating — 1 rating
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The Lucid Dreaming Workbook...

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Il potere e il dolore: Come...

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Preparing to Die by Andrew Holecek
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When Things Fall Apart by Pema Chödrön
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Extraordinary Knowing by Elizabeth Lloyd Mayer
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Dreaming Yourself Awake by B. Alan Wallace
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More of Andrew's books…
“The simplicity of mindfulness belies its profundity. It is the gateway to immortality. The philosopher Ludwig Wittgenstein said, “If by eternity is understood not endless temporal duration but timelessness, then he lives eternally who lives in the present.”
Andrew Holecek, Preparing to Die: Practical Advice and Spiritual Wisdom from the Tibetan Buddhist Tradition

“We see the world the way we do — as solid, lasting, and independent — because we’ve been primed to do so by our parents, teachers, and virtually everyone alive. It’s this continued reinforcement that continues into the dream state and primes us to see the dream as solid, lasting, and independent, and therefore non-lucid.”
Andrew Holecek, Dream Yoga: Illuminating Your Life Through Lucid Dreaming and the Tibetan Yogas of Sleep

“Fear is the minion of ignorance — where you find ignorance, you will find fear.”
Andrew Holecek, Dream Yoga: Illuminating Your Life Through Lucid Dreaming and the Tibetan Yogas of Sleep




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