Mary Bryant Shrader's Blog, page 3
June 14, 2025
How to Make Easy Skillet Chicken Thighs with Crispy Skin!
When my sweet mother, Gloria, needed to get dinner on the table fast—but still wanted something hearty and nourishing—she’d reach for her old cast iron skillet, a few chicken thighs, and whatever herbs were growing just outside the kitchen door. And she knew the secret for perfectly crispy skin, which I’m sharing with you today! Watch the video below to see how easy this is to make—and then scroll down for the full printable recipe!
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June 10, 2025
How to Make Old World Poultry Seasoning with Rose Petals
In the heart of the old-world kitchen, cooking was never just about flavor—it was about nourishment. This simple poultry seasoning blend, enriched with rose petals to aid digestion, is one of those delightful old recipes that brings history alive in our modern kitchens.

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June 7, 2025
What Are the Best Trader Joe’s Family Finds?
We recently launched a second YouTube channel, Shop with the Shraders, to bring you shopping videos as we search for real food and real deals for stocking a traditional pantry on any budget. In our first video as a family, we visited Trader Joe’s, but with one condition. We had to each take separate carts and find bargains for our pantries without comparing products with each other in the store. We reveal our choices with each other and with you in today’s Trader Joe’s surprise haul.
Watch o...
June 6, 2025
Shop With The Shraders For Real Food, Real Deals
We’ve launched something brand-new as a family—Shop With The Shraders—and we’re so excited to bring you along. This new second YouTube channel is associated with my existing Mary’s Nest YouTube channel. Come shop with us as we search for real food and real deals for stocking a traditional pantry on any budget!
Affiliates note: As an Amazon Associate I earn from qualifying purchases. My content may contain affiliate links to products and services. If you click through and make a purchase, ...
Real Food, Real Deals—Come Shop With The Shraders
We’ve launched something brand-new as a family—Shop With The Shraders—and we’re so excited to bring you along. This new second YouTube channel is associated with my existing Mary’s Nest YouTube channel. Come shop with us as we search for real food and real deals for stocking a traditional pantry on any budget!
Affiliates note: As an Amazon Associate I earn from qualifying purchases. My content may contain affiliate links to products and services. If you click through and make a purchase, ...
June 5, 2025
Let’s Talk Akkermansia: A Tiny Helper for Big Gut Health
In today’s podcast, I chat about how gut health plays a powerful role in our overall well-being—from digestion to immunity and even how we respond to certain treatments. In this special members video, we talk about one of the lesser-known—but mighty—microbes in our gut: Akkermansia muciniphila.
Watch the Meet Akkermansia: A Game-Changer for Good Gut Health – Traditional Foods Kitchen Academy videoThese conversational vodcasts are available to the Kitchen Pioneers who have joined my YouTu...
May 31, 2025
How to Make the Easiest Focaccia
There’s something about the smell of fresh focaccia—a Northern Italian flatbread—baking in the oven that instantly transports me back to summer barbecues in our backyard. And now I’m delighted to share this easy recipe with you here. Start by watching my focaccia recipe video, then keep reading to discover the full story and recipe tips!
Affiliates note: As an Amazon Associate I earn from qualifying purchases. My content may contain affiliate links to products and services. If you click...
May 24, 2025
Aldi’s Top 10 Best Bargains for the Traditional Foods Kitchen
You’ll be surprised what you can buy at Aldi! In today’s video, I’m sharing my Top 10 Best Bargains from Aldi that are perfect for any Traditional Foods Kitchen. Aldi is truly becoming a go-to store for nourishing ingredients—from grass-fed meats and pastured eggs to rich Irish butter and even organic pantry staples.
Plus, I’ve included a Bonus Section at the end of this post (and in today’s Aldi’s Top 10 best bargains video!) where I highlight some budget-friendly, non-perishable food...
May 23, 2025
A Cozy New Corner at Mary’s Nest: Join Me on Substack
I’ve got a little something new to share—and don’t worry, nothing is going away! After years of sending out my musings and stories straight from my traditional foods kitchen, I’ve also set up a cozy little corner with Mary’s Nest on Substack. It’s just one more place where we can gather and share the heartwarming moments, nourishing kitchen adventures, and those everyday reflections that make life so special.
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May 21, 2025
Mary Bryant Shrader at the Nourished on a Budget Summit
Join me at the free Nourished on a Budget Summit, where I’ll share how to create a cozy, traditional Northern Italian supper without stretching your grocery dollars. Inspired by my mother’s Depression-era wisdom, this meal is rich in flavor, nutrition, and frugality—proof that nourishing your family can be both heartfelt and affordable.
Affiliates note: As an Amazon Associate I earn from qualifying purchases. My content may contain affiliate links to products and services. If you click th...


