Alicia Silverstone's Blog, page 84

The Run Down on Vitamin B-12

B12 is known as the “memory vitamin.” We need it for mental clarity, healthy neurological function and to combat stress.† It is also necessary for proper red blood cell formation, for proper DNA synthesis, helping to create the sleep hormone melatonin and for the “mood” hormone serotonin†—among other things. No matter how much good stuff you’re eating, B12 is one vitamin that’s tricky to get entirely from whole foods. Enter to win Kind Organics clean and yummy B12!

Why I Won’t Be Wearing Wool This—or Any—Winter

When you think about shearing sheep for wool, you might say to yourself, "Eh, that's not so bad. The sheep just get a haircut." But a recent PETA investigation of nearly three dozen "shearing sheds" in the U.S. (in Colorado, Nebraska, and Wyoming) and Australia (the world's top wool producer) revealed that a lot more than just hair gets cut off sheep—including teats and bits of ears.

Vegan Holiday Cooking: Pumpkin Cheesecake with Apple Cider Reduction

In honor of Thanksgiving, I wanted to share this dessert from the book Vegan Holiday Cooking by my friends at Candle Cafe. This recipe includes classic Thanksgiving ingredients such as pumpkin, apple cider, cinnamon, and nutmeg . The pie and frosting can be made up to 2 days ahead of time. Enjoy!

Happy Thanksgiving!

Happy almost Thanksgiving! I enjoy Thanksgiving for several reasons - coming together with the people I love, celebrating the fall harvest, sharing delicious food, and giving thanks. Despite the commercialization and emphasis on turkeys, a kind holiday shines so brightly - and leaves you feeling good post-feast!

Warren Is Back!

Calling all LA Superheroes…or those of you interested in the superhero ways, Warren is coming back into town! I love listening to his lectures and hearing everyone’s questions and asking a ton myself! It’s just so inspiring, reinvigorating, and motivating. You’re not going to want to miss this!

A Mindful Culture

At times it can be overwhelming to consider the state of our planet and the barriers to sustainable change. As easy as it is to allow this feeling to swallow you up, it’s essential to let go and focus on the positive in our society: the agents and ideas set in motion that are doing a significant amount of good!

From My Closet Giveaway: Business Chic

Today I’m giving away this  top from Banana Republic, it’s a very comfy and breathable top. I love it! I bought it used and it will fit a size small. This Nicole Miller blazer was given to me a while back. I loved it for a long time and would rock it with the sleeves

Cookie’s Water Hallah

It was so fun making this water hallah with Cookie at Aleezas. I'm excited to share this water alternative with you all since most hallah is made with egg.

Kind Cure: Kimberly Beats Infertility

Kind Lifer Kimberly recently shared her story with me… Thank you so much Kimberly for sharing this and taking action to help others!!

From My Closet Giveaway: Super Cute Dress & Bracelet

Enter to win this cute dress & eco bracelet!