Kathy Freston
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“You know you are addicted to a food if despite knowing it is bad for you and despite wanting to change, you still keep eating it. Addiction means that a craving has more control over your behavior than you do.”
― Veganist: Lose Weight, Get Healthy, Change the World
― Veganist: Lose Weight, Get Healthy, Change the World
“Know your body, understand your mind & embrace your spiritual path.”
― Quantum Wellness: A Transformative Guide to Health, Happiness and a Better World
― Quantum Wellness: A Transformative Guide to Health, Happiness and a Better World
“As a culture we are eating twice as much animal protein as we did in the early part of the twentieth century. At the same time we have grown dangerously overweight, with more life-challenging illnesses plaguing our health-care system than at any other time in history. As I write this, three out of every five Americans is considered overweight or obese, and two out of every three of us will die of a disease that is strongly linked to obesity. And despite the fact that so much attention has been paid to this issue, as a nation our kids are getting more and more obese with each passing year. We should be alarmed by this and looking for every alternative.”
― Veganist: Lose Weight, Get Healthy, Change the World
― Veganist: Lose Weight, Get Healthy, Change the World
Topics Mentioning This Author
topics | posts | views | last activity | |
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52 Books in 52 We...: Week: 6 | 39 | 82 | May 26, 2011 06:08AM | |
Crazy Challenge C...: A Cuppa Joe | 188 | 125 | Feb 07, 2014 06:45PM | |
Crazy Challenge C...: Fall 2013 Scavenger Challenge | 188 | 145 | May 16, 2014 02:45PM | |
Crazy Challenge C...: October 2013 MoM Challenge-Carol | 112 | 77 | Jun 05, 2014 12:52PM | |
Crazy Challenge C...: SPRING 2015 SEASONAL SCAVENGER CHALLENGE: FASHION WEEK | 230 | 143 | Dec 22, 2015 02:17PM | |
WACKY READING CHA...: Alice in Wonderland 150th Anniversary Challenge | 119 | 160 | May 02, 2016 03:57PM | |
WACKY READING CHA...: 2015 Book Title Connection Challenge | 513 | 154 | Aug 22, 2016 01:51PM |
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