Marilu Henner's Blog, page 56
January 11, 2014
MARILU on 60 Minutes…TONIGHT !
Tune in to 60 MINUTES tonight on CBS to see Marilu discuss her AMAZING memory. with Leslie Stahl and other individuals with Highly Superior Autobiographical Memory, including a ten year old boy.
Check local listings for time and channel.
You won’t want to miss this update !!
January 10, 2014
NO BOUNDARIES
Our new class in the Member’s Area is about breaking through our self imposed boundaries in order to become achieve our PERSONAL BEST. Today we want to challenge everyone to take an honest look at what’s holding you back.
Living your best life….what does that look like for you?
January 9, 2014
UPCOMING APPEARANCES
It’s always fun — and INSPIRING – when we see Marilu in a television appearances. Next week Marilu will be appearing on a number of talk shows. While the characters she’s played have always been fun to watch seeing Marilu in an interview is a great reminder of why we’re here !
Her energy, her natural energy, is what people can’t help but notice. Many of our members have said that they began the TOTAL HEALTH MAKEOVER after seeing Marilu in an interview or at a personal appearance.
Everyone wants some of ”what she’s having” and there’s no secret as to what that is. It’s vibrant good health and you can have it too.
Mark your calendars for Thursday, January 16th and watch Marilu’s live appearances on the following shows:
(All times listed are Eastern)
THE COUCH (CBS) the 8:00 hour
GOOD DAY NEW YORK (FOX 5) the 9:00 hour
THE TODAY SHOW (NBC) the 10:00 hour with Kathie Lee and Hoda
NEW YORK LIVE (NBC) 12:30
JUNE IN JANUARY…..With MARILU HENNER on Hallmark
Mark your calendars and set your DVR for next Saturday (January 18th). It’s time for a little romance to chase away the winter doldrums and warm you up.
Hallmark presents JUNE IN JANUARY about a bride whose future mother- in- law (Marilu) figures prominently in the decision to move her dream wedding from June to January.
Check out this preview and then be sure to tune in at 7:00 Eastern Time
January 7, 2014
FIVE HEALTHY HABITS
Many of us are working on an overall theme for 2014. In our current class NO BOUNDARIES we began the week by looking at how we can change our mindset to set ourselves up for success in the New Year.
Towards that end we want to share five healthy habits (suggested by The Dana Farber Cancer Institute) that are easy to incorporate and can make an immediate difference in how you feel. Each of these may seem like a small step but taken together they lead to a better place.
1. Set Smart Goals
2. Avoid Sitting All Day
3. Eat Colorful Food
4. Limit Alcohol Consumption
5. Be Patient
Read more about each of these here: http://blog.dana-farber.org/insight/2...
Work on these and learn more about the ten steps of Marilu’s TOTAL HEALTH MAKEOVER by clicking here: http://www.marilu.com/becomemember.php
At Marilu.com we look at LIFE through the prism of HEALTH.
January 6, 2014
SAVE TIME AND MONEY
Check out these timely tips to keep you warm and healthy. Get more advice from Marilu tonight in the members area chat room. The real time chat begins at 7:00 p.m. Pacific (10:00 Eastern)
Click here to register now and be a part of this and all future chats: http://www.marilu.com/visitorcommunity.php
With the weather below freezing in some parts of the U.S. and budgets stretched to the limit from end of the year celebrations we want to share some tips that can help you prepare a hearty meal without extra trips to the bank and grocery store.
1. Shop in your pantry. If you keep your pantry well stocked with canned vegetables, beans, whole wheat and/or gluten free pasta, vegetable stock, grains and boxed tomato puree you have a nutritious, inexpensive meal at your fingertips.
2. Cook once eat twice. (Or three or four times) If you’re cooking up a soup or stew a few extra minutes of chopping will allow you to double your recipe and have a reserve meal in the freezer for a busy night and keep you out of the stores when the rest of the world is stocking up in advance of bad weather.
3. Cook up anything that’s starting to look “tired”. If something is beginning to wilt but you don’t have a plan to use it in a meal this week steam or saute it now and freeze it for later. It will take just a few minutes and it allows you to keep it “in reserve” instead of wasting it.
January 5, 2014
NEW CLASS BEGINS TODAY !
If you’ve ever noticed Marilu’s boundless energy you won’t be surprised to find out that it flows into everything she touches…especially this community.
Our brand new class, NO BOUNDARIES, begins today! It’s not too late to be a part of this experience. Join today and take the first step towards making this your best year ever !
Here’s an idea of where this class, led by the FABULOUS Coach Jan, will take us:
We all establish boundaries of many kinds, many starting with “I can’t” or containing what I call the “Big But!” (You know, “I want to, BUT…” ) This class will be discovering the boundaries we have created, then figuring out how to break through them to achieve our goals and dreams. We’ll discuss things such as New Year’s resolutions, strategies for eliminating negative self talk, treating ourselves kindly, where to find motivation, losing our big buts, getting off our big butts and so much more. We will make concrete plans to reach our goals that will improve our lives and health!
Is that what you need for the new year? Click here to join: http://www.marilu.com/becomemember.php
Already a member? Why not give a friend a membership for 2014? What a great way to pay it forward, and having a friend in your life who supports your goals can be invaluable.
If you purchase a yearly membership for a friend they will be notified by Marilu herself !
E-mail marybeth@marilu.com for details.
January 4, 2014
PHYSICIAN’S COMMITTEE FOR RESPONSIBLE MEDICINE..2013 Re-cap
Enjoy this review from Marilu’s good friend Dr. Neal Barnard, and The Physician’s Committee for Responsible Medicine. This is a re-cap of health trends and events in 2013.
http://www.pcrm.org/media/blog/dec2013/2013-the-final-countdown
Of course this look back is intended to also prompt you to look forward to the year ahead. Join the conversation at Marilu.com and tell us what we can do to help you achieve your health goals in the coming weeks and months.
Marilu has a list of topics and classes ready for the New Year. It all begins this Monday with NO BOUNDARIES !
Click here to join today and be ready when class begins on Monday: http://www.marilu.com/becomemember.php
Joining today also gives you access to our new chat room and the first chat of the year. TALK TO MARILU IN REAL TIME on Tuesday January 7th at 7:00 p.m. Pacific Time (10:00 Eastern)
With the purchase of a yearly membership Marilu will send you here 2014 Total Life Makeover calendar as a welcome gift !
Bring your questions for Marilu and your own list of healthy habits you want to foster in 2014.
January 3, 2014
NO BOUNDARIES
If you’ve ever noticed Marilu’s boundless energy you won’t be surprised to find out that it flows into everything she touches…especially this community.
Join us to get a jump start on 2014 with our brand new class NO BOUNDARIES beginning on Monday January 6th.
Here’s an idea of where this class, led by the FABULOUS Coach Jan, will take us:
We all establish boundaries of many kinds, many starting with “I can’t” or containing what I call the “Big But!” (You know, “I want to, BUT…” ) This class will be discovering the boundaries we have created, then figuring out how to break through them to achieve our goals and dreams. We’ll discuss things such as New Year’s resolutions, strategies for eliminating negative self talk, treating ourselves kindly, where to find motivation, losing our big buts, getting off our big butts and so much more. We will make concrete plans to reach our goals that will improve our lives and health!
Is that what you need for the new year? Click here to join: http://www.marilu.com/becomemember.php
Already a member? Why not give a friend a membership for 2014? What a great way to pay it forward, and having a friend in your life who supports your goals can be invaluable.
If you purchase a yearly membership for a friend they will be notified by Marilu herself !
E-mail marybeth@marilu.com for details.
January 2, 2014
TRISTA SUTTER on The Marilu Henner Show !
For some added inspiration in your day tune in to The Marilu Henner Show today, Friday January 3rd to hear Marilu’s interview with Trista Sutter. These two dynamic women together will give you an extra dose of motivation to close out the week and kick start the first weekend of the new year.
Click here to listen to the show live from noon to 3:00 p.m. Pacific Time : www.marilushow.com (and on continuous loop after 3:00)
Click here to visit Trista’s site and see more photos of Trista, Ryan and their beautiful family: http://www.tristasutter.com/index.html
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