Joseph J. Luciani

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in Englewood, The United States
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October 2014


Dr. Joe has been a practicing clinical psychologist for more than forty years. He's the internationally best-selling author of the Self-Coaching series of books, published in ten languages. He's written articles and been featured in numerous national magazines and newspapers, including O, The Oprah Magazine, Redbook, USA Today, Fitness, Health, Shape, and Body and Soul. He appears frequently on national TV, radio, and the Internet. ...more

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Joseph J. Luciani Never squeeze too hard (this always makes things worse), be patient and ride out the storm. Like a swimmer caught in a rip current, no sense thrashing…moreNever squeeze too hard (this always makes things worse), be patient and ride out the storm. Like a swimmer caught in a rip current, no sense thrashing about and getting exhausted, just relax and ride out the current (block) until it releases you. Sometimes doing nothing is actually doing something. :-)(less)
Joseph J. Luciani The only fictional world I would like to visit is a place where psychologists and psychiatrists aren't needed.…moreThe only fictional world I would like to visit is a place where psychologists and psychiatrists aren't needed.(less)
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More books by Joseph J. Luciani…

#SelfCoaching - Struggling? Maybe it's time to reprogram your brain

Fact: your brain only does what it is programmed to do. So, don’t blame your brain for your emotional struggles; blame the faulty programming that resulted from insecurity’s insistence that you over-control life. This need to “over-control” life is aided and abetted by the passivity of your conscious mind leaving you impotently sitting in the back seat (rather than in the front seat steering your Read more of this blog post »
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Published on December 06, 2017 07:30 Tags: anxiety, cognitive-psychology, depression, happiness, inspiration, motivation, psychology

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