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Karl Weber
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“dairy foods are fine to eat if you like them, but they are not a nutritional requirement. Think of cows: they do not drink milk after weaning, but their bones support bodies weighing 800 pounds or more. Cows feed on grass, and grass contains calcium in small amounts—but those amounts add up. If you eat plenty of fruits, vegetables, and whole grains, you can have healthy bones without having to consume dairy foods.”
― Food, Inc.: A Participant Guide: How Industrial Food is Making Us Sicker, Fatter, and Poorer-And What You Can Do About It
― Food, Inc.: A Participant Guide: How Industrial Food is Making Us Sicker, Fatter, and Poorer-And What You Can Do About It
“the milk from cows injected with rBGH has higher levels of another hormone called insulin-like growth factor-1 (IGF-1). Elevated levels of IGF-1 in humans have been linked to colon and breast cancer.15 Researchers believe there may be an association between the increase in twin births over the past thirty years and elevated levels of IGF-1 in humans.16”
― Food, Inc.: A Participant Guide: How Industrial Food is Making Us Sicker, Fatter, and Poorer-And What You Can Do About It
― Food, Inc.: A Participant Guide: How Industrial Food is Making Us Sicker, Fatter, and Poorer-And What You Can Do About It
“Americans consume nearly a quarter of all their food in their cars, for crying out loud. Americans graze through the kitchen, popping precooked, heat-and-eat, bar-coded packages into the microwave for eating-on-the-run.”
― Food, Inc.: A Participant Guide: How Industrial Food is Making Us Sicker, Fatter, and Poorer-And What You Can Do About It
― Food, Inc.: A Participant Guide: How Industrial Food is Making Us Sicker, Fatter, and Poorer-And What You Can Do About It
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| Cover to Cover Ch...: Jen's 144 Books in 2010 | 130 | 178 | Dec 30, 2010 05:33PM | |
| Period Five 2013: How is reading a non fiction book different from reading a fiction book? | 60 | 21 | Nov 07, 2013 09:04AM | |
| Cozy Mysteries : July 2016 Mini Challenges | 82 | 109 | Aug 21, 2016 11:05AM | |
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RADIAH'S 50 BOOKS READ IN 2019
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