Bonnie Frankel

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February 2020


Bonnie is an amazing inspirational woman. After many physical and emotional events in her life, Bonnie took a choke hold on life and turned her problems around. At age 44, after divorce and breast cancer, Bonnie enrolled in community college where she developed a passion for running. Not only was she the oldest woman to compete in division one collegiate sports, but she also changed a National Collegiate Athletic Association ruling that is known today as “The Bonnie Rule”. With her experience in exercise, running and training others, Bonnie has developed an exercise theory that she shares in her first of many books to come. “Bonnie’s Theory: Finding the Right Exercise” not only gives insight to a new way to look at exercising, it also share ...more

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