Sparrow Spaulding's Blog

The Five Levels Of Healing You MUST Address For Complete Transformation

Sparrow discusses the five levels of healing as taught by Dietrich Klinghardt, MD and describes each one in detail. Great real world examples given. She ties these levels into spirituality and connection to the Divine. Sparrow discusses her approach to trauma recovery, called Facet Integration Technique and her award-winning, bestseller, Uncaged: Trauma Recovery Using Facet […]

Escaping the Matrix: Break Free from False Narratives and LIES (Like the Charlie Kirk Incident)

In this video, Sparrow unpacks how “The Matrix” isn’t just a movie — it’s a metaphor for the false narratives and recycled stories shaping our world. From major events like 9/11 to headline-grabbing controversies, powerful systems rely on repetition and illusion to keep people asleep. Learn why reclaiming your sovereignty is essential to breaking out […]

Sin, Trauma, and True Repentance: What They Don’t Teach You

What is sin, really? In this video, I dig into the deeper meaning of sin beyond the surface definitions we often hear in church. Drawing from the original Greek term hamartia (to miss the mark), I explore how sin shows up in our lives — not just as bad choices, but as living out past […]

Transcend Fear and Cheap Thrills: Awaken the Divine in You

God created us with a dual nature — part animal, part divine. The question is: which side are we feeding? In this teaching, inspired by Peter Kreeft and expanded with reflections from Eckhart Tolle, I explore what it means to rise above fear, cheap thrills, and survival mode in order to awaken the spirit within. […]

Are You A Chosen One Aging Out Of The Matrix?

In this lecture, I invite you to consider a different kind of awakening, one that moves beyond surface fixes and into the deep work of reclaiming soul sovereignty. We are more than a meat suit with memory; we are bioelectromagnetic holograms, created to carry light into a world that has been bent by power and […]

How Narcissistic Abuse Led Me to Start a Church

In this video, I share why I’ve been quiet for the past year and what has been unfolding in my life. I walk through my journey of menopause, a profound spiritual awakening, and the realization that I was under narcissistic attack from the enemy. These experiences, as painful as they were, also prepared me for […]

Healing Trauma With Facet Integration Theory and Technique

Sparrow details her theory on how trauma develops and how it holds us back. She calls it Facet Integration Theory and in this video she describes the basic tenets along with a brief example of how to integrate trauma through F.I.T.- Facet Integration Technique. Many people talk about the inner child when discussing trauma. Sparrow […]

Why You’re REALLY With a Narcissist. Is Your Spirit Broken?

This one hits home! Sparrow dives into the REAL reason you’re with a narcissist and it’s probably not what you think. When did you stop believing in magic? When did you stop believing in LOVE? Where is your spirit broken? Sparrow Spaulding, MS MC is an award-winning author, retired therapist, trauma recovery specialist, and trauma […]

Why Does God Allow Narcissistic Abuse?

On the surface it seems awful, doesn’t it? Why does God allow narcissists to be so awful and seem to get away with it? Why does he allow us to continue to suffer? Let’s take a deep dive into the WHY and sort out what it all means. Is there a purpose for our suffering? […]

Are Narcissists Evil? Possessed by Demons?

Narcissism by its nature is a representation of human evil (lying, gaslighting, emotional abuse, cheating, ghosting, hoovering, did I mention LYING?) But are narcissists possessed by demons or spirits? Join me as I delve into this sensitive and often ignored topic as we look at the different types of evil and try to assess where […]