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Matthew Walker

Born

Liverpool, The United Kingdom

Genre

Science

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Matthew Walker is a British scientist and professor of neuroscience and psychology at the University of California, Berkeley. His research focuses on the impact of sleep on human health and disease. Previously, he was a professor of psychiatry at Harvard Medical School.

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Matthew Walker’s books

Average rating: 4.37 · 94,889 ratings · 10,306 reviews · 16 distinct works • Similar authors

	Why We Sleep: Unlocking the Power of Sleep and Dreams 4.37 avg rating — 95,523 ratings — published 2017 — 77 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Why We Sleep, Mindset Carol Dweck, Incognito The Secret Lives of The Brain 3 Books Collection Set by Matthew Walker, Carol S. Dweck, David Eagleman (Goodreads Author) 4.33 avg rating — 27 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Ten Tips for Picky Eaters with Autism: An Ask An Autistic eBooks “Article You Have to Pay For” 4.25 avg rating — 12 ratings — 2 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Þess vegna sofum við by Matthew Walker, Herdís M. Hübner (Translator) 4.63 avg rating — 8 ratings — published 2017	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Baptist Ecclesiology it was amazing 5.00 avg rating — 2 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Survival Super Bundle: Ultimate Survival Guide (14 Books) by Matthew Walker, Max Kessler, Arthur Cooper it was amazing 5.00 avg rating — 2 ratings — 2 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Survival Box Set: The Ultimate Survival Manual To Survive In a Case of a Disaster by Matthew Walker, Deborah Phillips, Bridgett Larson it was amazing 5.00 avg rating — 2 ratings — 2 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Preppers Survival Box Set: 76 Survival Tactics for Safe Existence in Urban City Areas and Remaining Alive In Case of Disaster (Preppers Survival, preppers survival handbook, preppers survival basics) by Matthew Walker, Bridgett Larson it was amazing 5.00 avg rating — 2 ratings — published 2015 — 3 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Preppers Survival: 26 Survival Tactiques To Remain Alive In a Case of a Disaster (Preppers Survival, preppers survival handbook, preppers survival basics) it was amazing 5.00 avg rating — 3 ratings — published 2015 — 6 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Welcome Aboard: Inside the World's Great Classic Yachts really liked it 4.00 avg rating — 3 ratings — published 1998 — 2 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars

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Quotes by Matthew Walker

“The best bridge between despair and hope is a good night’s sleep.”
― Matthew Walker, Why We Sleep: Unlocking the Power of Sleep and Dreams

94 likes

“Humans are not sleeping the way nature intended. The number of sleep bouts, the duration of sleep, and when sleep occurs has all been comprehensively distorted by modernity.”
― Matthew Walker, Why We Sleep: Unlocking the Power of Sleep and Dreams

tags: sleep

41 likes

“Inadequate sleep—even moderate reductions for just one week—disrupts blood sugar levels so profoundly that you would be classified as pre-diabetic.”
― Matthew Walker, Why We Sleep: Unlocking the Power of Sleep and Dreams

41 likes

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Polls

What would you like to read this fall?

Coyote America: A Natural and Supernatural History by Dan Flores

2 votes 66.7%

The Evolution of Calpurnia Tate by Jacqueline Kelly

1 vote 33.3%

Last Child in the Woods: Saving Our Children from Nature-Deficit Disorder by Richard Louv

0 votes 0.0%

Why We Sleep: Unlocking the Power of Sleep and Dreams by Matthew Walker

0 votes 0.0%

3 total votes

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Topics Mentioning This Author

topics	posts	views	last activity
Science and Inquiry: November 2018 Nominations	19	124	Sep 17, 2018 03:01PM
Readers Sharing R...: Cora (Tea Party Princess) Reviews	14	18	Jan 08, 2019 01:59AM
Around the Year i...: Mirnaja's 2019 List	6	39	Jan 23, 2019 08:32AM
Science and Inquiry: November 2018 - Why We Sleep	23	119	Jan 29, 2019 11:32AM
Science Book Club: Book nominations for May 2019	5	19	Apr 02, 2019 02:21PM
2021 Reading Chal...: 2019 Reader's Log - 30 Books	4	51	Aug 10, 2019 03:56PM
Around the Year i...: Summer Completed challenges	236	260	Nov 07, 2019 10:44AM

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