Toni Okamoto's Blog, page 49
June 19, 2023
Rainbow Salad
Eat the rainbow with this vibrant, healthy, nutrient-dense rainbow salad packed with immune-friendly, health-boosting ingredients. A gluten-free, dairy-free, vegan side…
June 16, 2023
Slow Cooker Risotto with Kale
Kale and risotto are a match made in heaven, and it's made even easier by throwing it all into the slow cooker for dinner!
June 15, 2023
Healthy Apple Snacks with Granola
Looking for the most epic snack? These Apple Granola Topped Goodness snacks are the absolute best! Sweet, delicious, and nutritious!
June 14, 2023
Matcha Boba Tea (Green Milk Tea)
This summery matcha boba tea (green milk tea) is sweet, rich, and earthy, packed with antioxidants, can be enjoyed warm…
June 12, 2023
Lentil Tabbouleh
Swap bulgur for lentils in this protein and fiber-rich herby lentil tabbouleh salad. It’s quick and easy to prepare, low…
June 8, 2023
Dairy Free Alfredo Sauce with Kale and Peas
Raw pumpkin seeds are what give this vegan alfredo sauce it's luscious texture. Perfect over pasta and peas or any veggie.
June 7, 2023
Cold White Bean Dip with Chives
The white beans provide a creamy texture while cashews add richness, eliminating the need for any added oil in this bean and chive spread.
June 6, 2023
20-Minute Creamy Tahini Pasta
Tahini pasta is rich and creamy yet bright and zingy (thanks, lemon!) and super comforting – ready in under 20…
June 5, 2023
Air Fryer Tortilla Chips
Air fryer tortilla chips are super crispy, require just 3 ingredients, can be seasoned multiple ways, and will be ready…
June 1, 2023
Strawberry Milk Tea
This 5-ingredient plant-based strawberry milk tea with boba (aka strawberry bubble tea) uses fresh strawberries & is sweet, fruity, refreshing,…
