John Bruna

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Member Since
January 2013


Some additional support as we begin to reconnect

I hope this finds you all well and taking good care of yourselves and each other. I am grateful to have remained healthy and continue to do my best to be helpful to others. During this time of COVID, we have been able to create some online courses that many have found beneficial in these challenging times. Here is a list of the ongoing ones that are self-paced and accessible anytime. I hope you fi

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Published on June 09, 2021 07:40
Average rating: 4.64 · 44 ratings · 6 reviews · 2 distinct worksSimilar authors
The Wisdom of a Meaningful ...

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The Essential Guidebook to ...

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John Bruna wrote a new blog post

Some additional support as we begin to reconnect

I hope this finds you all well and taking good care of yourselves and each other. I am grateful to have remained healthy and continue to do my best to Read more of this blog post »
John Bruna shared a quote
The Essential Guidebook to Mindfulness in Recovery by John Bruna
“While we don’t have power over the events in our lives, in recovery we do have power over the way we respond to them.”
John Bruna
John Bruna shared a quote
The Essential Guidebook to Mindfulness in Recovery by John Bruna
“It is a realistic expectation to believe that if we live each day cultivating the qualities we
find to be meaningful, our days will be meaningful and so will our future.”
John Bruna
More of John's books…
“While there is always room for improvement and personal growth, it is important to remember that you are enough in this moment - just as you are.”
John Bruna

“Obstacles in your life are not in your way, they are the way.”
John Bruna, The Wisdom of a Meaningful Life: The Essence of Mindfulness

“Doing the next "right thing" will always bring more genuine happiness than simply doing the next fun thing.”
John Bruna

“Be the change that you wish to see in the world.”
Mahatma Gandhi

“How wonderful it is that nobody need wait a single moment before starting to improve the world.”
Anne Frank, Anne Frank's Tales from the Secret Annex: A Collection of Her Short Stories, Fables, and Lesser-Known Writings

“Never doubt that a small group of thoughtful, committed, citizens can change the world. Indeed, it is the only thing that ever has.”
Margaret Mead

“We delight in the beauty of the butterfly, but rarely admit the changes it has gone through to achieve that beauty.”
Maya Angelou

“Every moment, every breath, is a new opportunity. An opportunity to let go of the past and to become the person you choose to be.”
John Bruna




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