Deborah Day

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Deborah Day

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Born
in New York, The United States
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April 2010

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Deborah has been working as a clinician in the mental health field since 1989. Deborah works with adults, both individually and as a couple. She has also provided many group therapy opportunities including her signature Women’s Twelve Week Empowerment Group. Deborah offers a broad array of creative tools to help her clients achieve their greatest potential. Along with some of the cognitive tools shared in this book she also has specialized training as a Certified Practitioner of Psycodrama and Group Psychotherapy which enhances her capability to creatively assist her clients. Deborah’s interactive style allows her to provide interesting and dynamic trainings and workshops. She also provides Coaching Services, workshops and trainings.

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Deborah Day Write! Start! Do it! Trust yourself!
Deborah Day I am interested in writing what I am teaching daily about boundaries in all sorts of relationships. I will write it. It is a matter of when. Also have…moreI am interested in writing what I am teaching daily about boundaries in all sorts of relationships. I will write it. It is a matter of when. Also have grief relates themes to put to paper (less)
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BE HAPPY NOW!

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More books by Deborah Day…
Today I will be focusing on the concept of guilt. Guilt in its simplest form is when we feel bad about something you did or did not do. It is usually about a behavior; an action you did or did not do. Healthy guilt is very appropriate. It is appropriate to feel bad about certain behaviors, such as lying to a friend about why you can’t go out with them when you are really going out on a date. Or... Read more of this blog post »
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Five Ways To Stop Sabotoging Yourself (Health, Mind & Body)
1 chapters   —   updated Jul 19, 2010 07:46PM
Description: Learn creative ways to have the life you want and deserve to have. A full and happy life is within your control.

Deborah’s Recent Updates

Deborah Day is now friends with Maryalice Trojnar
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The Body Keeps the Score by Bessel A. van der Kolk
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Excellent source of information Author is clearly well qualified and competent in areas of trauma. If you enjoy case studies and statistics this is for you. Very research oriented. For those that enjoy a little Lighter reading this one may take a whi ...more
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His Needs, Her Needs by Willard F. Harley Jr.
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Deborah Day shared a quote
BE HAPPY NOW! by Deborah Day
“Your beliefs have the power to unlock your inner genius or keep you from achieving your greatest potential.”
Deborah Day
Deborah Day shared a quote
BE HAPPY NOW! by Deborah Day
“You will be your best self when you take time to understand what you really need, feel, think and want.”
Deborah Day
Eat Move Sleep by Tom Rath
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Deborah Day rated a book it was amazing
Eat Move Sleep by Tom Rath
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Excellent reminder of the various ways we need to take care of ourselves! Simple and clear. Sites research, but not too much. Gives good examples. Like his "Chapter Challenges" at the end of each chapter. Can't help but get a little more motivated.
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He's Just Not That Into You by Greg Behrendt
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More of Deborah's books…
“Make a pledge to yourself right now, to declare that you are worth your time and energy.”
Deborah Day

“Connecting with those you know love, like and appreciate you restores the spirit and give you energy to keep moving forward in this life.”
Deborah Day, BE HAPPY NOW!

“Lighten up on yourself. No one is perfect. Gently accept your humanness.”
Deborah Day

“Connection is life; disconnection, death.”
Deborah Day

“Choosing to be deligent in all areas of your life is not for the weak of heart. It requires hope, strength and the ability to see the light through the fog.”
Deborah Day, BE HAPPY NOW!

“Gentleness towards self and others makes life a little lighter.”
Deborah Day, BE HAPPY NOW!

“Encourage, lift and strenthen one another. For the positive energy spread to one will be felt by us all.”
Deborah Day

“Build me up and I with you. For we are more one than two.”
Deborah Day




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