Deborah Day

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Deborah Day

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Born
in New York, The United States
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Member Since
April 2010

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Deborah has been working as a clinician in the mental health field since 1989. Deborah works with adults, both individually and as a couple. She has also provided many group therapy opportunities including her signature Women’s Twelve Week Empowerment Group. Deborah offers a broad array of creative tools to help her clients achieve their greatest potential. Along with some of the cognitive tools shared in this book she also has specialized training as a Certified Practitioner of Psycodrama and Group Psychotherapy which enhances her capability to creatively assist her clients. Deborah’s interactive style allows her to provide interesting and dynamic trainings and workshops. She also provides Coaching Services, workshops and trainings.

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Deborah Day Write! Start! Do it! Trust yourself!
Deborah Day I am interested in writing what I am teaching daily about boundaries in all sorts of relationships. I will write it. It is a matter of when. Also have…moreI am interested in writing what I am teaching daily about boundaries in all sorts of relationships. I will write it. It is a matter of when. Also have grief relates themes to put to paper (less)
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BE HAPPY NOW!

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Be Happy Now!: Become the A...

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More books by Deborah Day…

Guilt: Good or Bad?

Today I will be focusing on the concept of guilt. Guilt in its simplest form is when we feel bad about something you did or did not do. It is usually about a behavior; an action you did or did not do. Healthy guilt is very appropriate. It is appropriate to feel bad about certain behaviors, such as lying to a friend about why you can’t go out with them when you are really going out on a date. Or, s Read more of this blog post »
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Published on March 29, 2014 13:27

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Five Ways To Stop Sabotoging Yourself (Health, Mind & Body)
1 chapters   —   updated Jul 19, 2010 07:46PM
Description: Learn creative ways to have the life you want and deserve to have. A full and happy life is within your control.

Deborah’s Recent Updates

Deborah Day rated a book it was amazing
Girl, Wash Your Face by Rachel Hollis
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Completed audio book. Good energy and voice. Book good for anyone yet has a pull towards a 25-45 demographic. Motivational in nature.
Deborah Day rated a book it was amazing
The Untethered Soul by Michael A. Singer
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Certainly a very insightful book with many wonderful ideas and concepts. Upon first listen I could only grasp part of it. I had to listen to it a second time. The reader was wonderful and did a great job. The concept of not being as affected
By worrie
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The New Codependency by Melody Beattie
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If you have never read a book on codependency please be sure to start with her book Codependent No More. The author herself encourages you to do this also. I was hoping this would be an updated version of Codependent No More. However it is not. After ...more
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The Dance of Anger by Harriet Lerner
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The is a staple book I recommend for all women. I actually can't remember when I originally read this. Even though times have changed (so they say) for women, this book helps us improve our communication in many relationships in our lives. It reminds ...more
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The Language of Letting Go by Melody Beattie
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Wonderful daily mediation book for the codependent or someone who gives and cares too much. You can use this book for years. Helps to remind you to set boundaries with people and situations in your life. Some days just seem to be exactly what you nee ...more
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The Language of Letting Go by Melody Beattie
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Eating in the Light of the Moon by Anita Johnston
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Good for anyone who struggles with body-image or difficulty with food or disordered eating. Written in a creative yet informative way. The stories are wonderful ways to make her point and teach important lessons. She also gives creative ideas on how ...more
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The Body Keeps the Score by Bessel A. van der Kolk
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Excellent source of information Author is clearly well qualified and competent in areas of trauma. If you enjoy case studies and statistics this is for you. Very research oriented. For those that enjoy a little Lighter reading this one may take a whi ...more
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His Needs, Her Needs by Willard F. Harley Jr.
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Deborah Day answered Goodreads's question: Deborah Day
I am interested in writing what I am teaching daily about boundaries in all sorts of relationships. I will write it. It is a matter of when. Also have grief relates themes to put to paper
More of Deborah's books…
“Make a pledge to yourself right now, to declare that you are worth your time and energy.”
Deborah Day

“Connecting with those you know love, like and appreciate you restores the spirit and give you energy to keep moving forward in this life.”
Deborah Day, BE HAPPY NOW!

“Lighten up on yourself. No one is perfect. Gently accept your humanness.”
Deborah Day

“Connection is life; disconnection, death.”
Deborah Day

“Choosing to be deligent in all areas of your life is not for the weak of heart. It requires hope, strength and the ability to see the light through the fog.”
Deborah Day, BE HAPPY NOW!

“Gentleness towards self and others makes life a little lighter.”
Deborah Day, BE HAPPY NOW!

“Encourage, lift and strenthen one another. For the positive energy spread to one will be felt by us all.”
Deborah Day

“Build me up and I with you. For we are more one than two.”
Deborah Day




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