Jeff Sanders's Blog: Jeff Sanders' Blog + Podcast, page 66
August 14, 2016
Intro to NLP with Tony Wrighton [Podcast #164]
Sooooo, what exactly is NLP? In this week’s episode of The 5 AM Miracle Podcast I speak with Tony Wrighton (UK sports broadcaster, author, and podcaster) about NLP, or Neuro-Linguistic Programming.
I’m a newbie when it comes to NLP, so this week I asked Tony (author of 3 books on NLP) to break it down for me.
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Photo Credit: Tony Wrighton
The 5 AM Miracle Podcast: Episode #164
Download the Script
Here you have access to the script that I use to record each episode. This is not a complete word-for-word transcript, though it does provide you with a detailed account of what I do to produce every episode of this podcast. Download the script.
Resources Mentioned in the Show
Free 30-day Trial of Nozbe PRO [When you upgrade, use coupon code “5AM” for 10% off]
NEW Jabra Halo Smart Bluetooth Headphones [Great call quality for on-the-go professionals]
Win a FREE pair of Jabra Headphones [New winner chosen every month!]
The 5 AM Miracle Community [Join for Free Today!]
Tony Wrighton [UK sports broadcaster, author, and podcaster]
Zestology Podcast [Hosted by Tony Wrighton]
3 Books on NLP [Written by Tony Wrighton]
Sky Sports [UK sports network]
Conscious Men [Book by John Gray]
10% Happier [Book by Dan Harris]
Read to Lead Podcast [Hosted by Jeff Brown]
Powerful Personal Growth: An Interview with Jeff Brown [Episode #091]
Blinkist [Read the key lessons from 1000+ non-fiction books in 15 minutes or less]
Anchor the feeling of being productive and actually see yourself doing it.
– TONY WRIGHTON
Google Play Music — Android — iHeartRadio — Stitcher — Spreaker — RSS
Review the Podcast in iTunes
If you enjoyed the show, please rate and review my podcast in iTunes. I recorded a quick 2-minute video to show you exactly how it’s done. This will help tremendously in getting the word out. Thanks a bunch!
Next Week
On the podcast next week I will be discussing how to create space in your life to breathe, think, create, and rejuvenate. We all need a little down time, though often we need so much more than we realize.
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This is the Latest Episode
August 7, 2016
Fitness for Busy People (Round 2) with Ted Ryce [Podcast #163]
Are you ready for round 2? This week’s episode of The 5 AM Miracle Podcast features my follow-up interview with Ted Ryce, a personal trainer, peak performance coach, and host of The Legendary Life Podcast.
Back in episode #131 Ted and I talked for nearly 2 hours about fitness (which is one of the top 10 most downloaded episodes of this podcast). This week he returns and dives into sleep, nutrition, and daily movement.
← Previous Episode
This is the Latest Episode
Photo Credit: Ted Ryce
The 5 AM Miracle Podcast: Episode #163
Download the Script
Here you have access to the script that I use to record each episode. This is not a complete word-for-word transcript, though it does provide you with a detailed account of what I do to produce every episode of this podcast. Download the script.
July 31, 2016
Unstoppable Success with Kelly Roach [Podcast #162]
How could you free up 20 extra hours every week? In this week’s episode of The 5 AM Miracle Podcast I speak with Kelly Roach, host of the podcast, Unstoppable Success Radio, about how she was able to free up enormous amounts of time in her schedule.
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This is the Latest Episode
Photo Credit: Kelly Roach
The 5 AM Miracle Podcast: Episode #162
Download the Script
Here you have access to the script that I use to record each episode. This is not a complete word-for-word transcript, though it does provide you with a detailed account of what I do to produce every episode of this podcast. Download the script.
Resources Mentioned in the Show
Win a FREE Year of Nozbe PRO [We’re giving away 5 pro memberships this summer!]
NEW Jabra Halo Smart Bluetooth Headphones [Great call quality for on-the-go professionals]
Win a FREE pair of Jabra Headphones [New winner chosen every month!]
47 Strategies Productivity Self-Assessment [NEW Lower Price!]
Sleep Cycle App [Available on iOS and Android]
Kelly Roach [Business strategist]
Unstoppable Success Radio [Hosted by Kelly Roach]
Unstoppable: 9 Principles for Unlimited Success in Business and in Life [Book by Kelly Roach]
Kelly on Facebook [Kelly Roach International]
Kelly on Twitter [@KellyRoachINT]
Text ‘getitdone’ to 44222 [Get Kelly’s FREE Get It Done Guide]
Basecamp [Web-based project management and collaboration tool]
Edgar [The social media queue that fills itself]
Wayne Dyer [Former author and spiritual advisor]
Tony Robbins [Author and Success Coach]
Dedicating one hour a day can change your life in any realm.
– KELLY ROACH
Google Play Music — Android — iHeartRadio — Stitcher — Spreaker — RSS
Review the Podcast in iTunes
If you enjoyed the show, please rate and review my podcast in iTunes. I recorded a quick 2-minute video to show you exactly how it’s done. This will help tremendously in getting the word out. Thanks a bunch!
Next Week
On the podcast next week I will be speaking with Ted Ryce, host of The Legendary Life Podcast. Back in January Ted was on the show sharing his fitness tips for busy people. He will be back next week to dive even deeper into productive habits regarding your sleep, nutrition, and daily movement.
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This is the Latest Episode
July 24, 2016
17 Lessons from Rory Vaden’s Procrastinate on Purpose [Podcast #161]
Procrastination is not evil. In fact, it may be your best productivity strategy yet. In this week’s episode of The 5 AM Miracle Podcast I pluck out 17 lessons from Rory Vaden‘s best-selling book, Procrastinate on Purpose: 5 Permissions to Multiply Your Time.
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This is the Latest Episode
Photo Credit: Rory Vaden
The 5 AM Miracle Podcast: Episode #161
Download the Script
Here you have access to the script that I use to record each episode. This is not a complete word-for-word transcript, though it does provide you with a detailed account of what I do to produce every episode of this podcast. Download the script.
Resources Mentioned in the Show
Win a FREE pair of Jabra Headphones [New winner chosen every month!]
Begin Your FREE 30-Day Trial of FreshBooks [no credit card required]
NEW Jabra Halo Smart Bluetooth Headphones [Great call quality for on-the-go professionals]
Unroll Me [Simple service to unsubscribe from unwanted newsletters]
Rory Vaden [Speaker, author, and co-founder of Southwest Consulting]
Procrastinate on Purpose: 5 Permissions to Multiply Your Time [Book by Rory Vaden]
Take the Stairs: 7 Steps to Achieving True Success [Book by Rory Vaden]
The Action Catalyst Podcast [Hosted by Rory Vaden]
You multiply your time by spending time on things today that will give you more time tomorrow.
– RORY VADEN
Google Play Music — Android — iHeartRadio — Stitcher — Spreaker — RSS
Review the Podcast in iTunes
If you enjoyed the show, please rate and review my podcast in iTunes. I recorded a quick 2-minute video to show you exactly how it’s done. This will help tremendously in getting the word out. Thanks a bunch!
Next Week
On the podcast next week I will be diving into a great conversation with Kelly Roach, host of the podcast, Unstoppable Success Radio. Kelly is a business strategist and will be sharing some incredible productivity advice for high-achievers and entrepreneurs.
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This is the Latest Episode
July 17, 2016
How to Design Your Day with Claire Diaz-Ortiz [Podcast #160]
When in doubt, use an acronym. That’s what Claire does. In this week’s episode of The 5 AM Miracle Podcast I chat with Claire Diaz-Ortiz, author of Design Your Day: Be More Productive, Set Better Goals, and Live Life On Purpose.
← Previous Episode
This is the Latest Episode
Photo Credit: Claire Diaz-Ortiz
The 5 AM Miracle Podcast: Episode #160
Download the Script
Here you have access to the script that I use to record each episode. This is not a complete word-for-word transcript, though it does provide you with a detailed account of what I do to produce every episode of this podcast. Download the script.
Resources Mentioned in the Show
Win a FREE YEAR of Nozbe PRO [Begin your free trial today]
NEW Jabra Halo Smart Bluetooth Headphones [Great call quality for on-the-go professionals]
Win a FREE pair of Jabra Headphones [New winner chosen every month!]
Claire Diaz-Ortiz [Check out her website and blog]
@Claire [Claire on Twitter]
Design Your Day: Be More Productive, Set Better Goals, and Live Life On Purpose [book by Claire Diaz-Ortiz]
Join The 5 AM Miracle Community [It’s free!]
Email [iOS app by EasilyDo]
Limit what you do to your best 20%.
– CLAIRE DIAZ-ORTIZ
Google Play Music — Android — iHeartRadio — Stitcher — Spreaker — RSS
Review the Podcast in iTunes
If you enjoyed the show, please rate and review my podcast in iTunes. I recorded a quick 2-minute video to show you exactly how it’s done. This will help tremendously in getting the word out. Thanks a bunch!
Next Week
On the podcast next week I will be discussing 17 lessons from Rory Vaden’s latest book, Procrastinate on Purpose: 5 Permissions to Multiply Your Time.
← Previous Episode
This is the Latest Episode
July 10, 2016
How to Delegate the Right Way with Dave Kirby [Podcast #159]
How much of your current workload would you like to just give away forever? This week on The 5 AM Miracle Podcast I speak with Dave Kirby, founder of My Virtual Team, on how he delegates his work and saves incredible amounts of time every week.
Photo Credit: Dave Kirby
The 5 AM Miracle Podcast: Episode #159
Download the Script
Here you have access to the script that I use to record each episode. This is not a complete word-for-word transcript, though it does provide you with a detailed account of what I do to produce every episode of this podcast. Download the script.
Resources Mentioned in the Show
Download my FREE Daily Rituals Template [Get this and more in The 5 AM Club!]
NEW Jabra Halo Smart Bluetooth Headphones [Great call quality for on-the-go professionals]
Win a FREE pair of Jabra Headphones [New winner chosen every month!]
Begin Your FREE 30-Day Trial of FreshBooks [no credit card required]
#115: Why the World Needs the Best YOU [My previous interview of Dave on this show]
Dave Kirby [Host of The 1 Simple Thing]
1 Simple Thing Podcast [Hosted by Dave Kirby]
My Virtual Team [Check out Dave’s NEW Virtual Assistant service]
Oristand [Portable Stand Up Desk]
Social Oomph [Tools to Boost Your Social Media Productivity]
Dave’s NEW VA Service: My Virtual Team
Find someone you can trust and the rest is just so much easier.
– DAVE KIRBY
Google Play Music — Android — iHeartRadio — Stitcher — Spreaker — RSS
Review the Podcast in iTunes
If you enjoyed the show, please rate and review my podcast in iTunes. I recorded a quick 2-minute video to show you exactly how it’s done. This will help tremendously in getting the word out. Thanks a bunch!
Next Week
On the podcast next week I will be chatting with Claire Diaz-Ortiz, who was an early employee at Twitter and has a lot to share with us in the world of technology and productivity.
July 3, 2016
Professional Organization with Mridu Parikh [Podcast #158]
What would it take for you to completely organize everything you own? This week on The 5 AM Miracle Podcast I chat with Mridu Parikh, a professional organizer, about organization, minimalism, and meditation.
Photo Credit: Mridu Parikh
The 5 AM Miracle Podcast: Episode #158
Download the Script
Here you have access to the script that I use to record each episode. This is not a complete word-for-word transcript, though it does provide you with a detailed account of what I do to produce every episode of this podcast. Download the script.
Resources Mentioned in the Show
Free 30-day Trial of Nozbe PRO [When you upgrade, use coupon code “5AM” for 10% off]
NEW Jabra Halo Smart Bluetooth Headphones [Great call quality for on-the-go professionals]
Win a FREE pair of Jabra Headphones [New winner chosen every month!]
Wake up inspired! [Now is a great time to join The 5 AM Club!]
Mridu Parikh [Founder of Life is Organized]
Mridu on Facebook [Get connected]
Life is Organized Pro [Getting unstuck from busyness]
Free Gift: 21 Powerful Productivity Hacks [From Mridu]
Roku Channel: Life is Organized [Tune in and watch Mridu’s videos]
Evernote [Organized for just about everything]
Dashlane [Password manager]
Scannable [iOS app for digital scanning]
Insight Timer [Meditation app on iOS and Google Play]
Phillips Sunlight Alarm Clock [Wake up naturally to the soft glow of the sun, no matter what time of day it is]
Philips Morning Wake-Up Light – Simulated Sunrise for Early Mornings
Waking up early can be tough, especially when the sun isn’t up yet. This light solves that problem in a beautiful way. I began using this light to wake up at 5:00 am and it’s incredible how natural it feels to open my eyes to this simulated sunlight.
Of all the alarm clocks I could recommend, this one tops the list by far.
Create systems where you have fewer decisions to make.
– MRIDU PARIKH
Google Play Music — Android — iHeartRadio — Stitcher — Spreaker — RSS
Review the Podcast in iTunes
If you enjoyed the show, please rate and review my podcast in iTunes. I recorded a quick 2-minute video to show you exactly how it’s done. This will help tremendously in getting the word out. Thanks a bunch!
Next Week
On the podcast next week I will be talking once again with Dave Kirby, host of The 1 Simple Thing podcast. Dave has years of experience working with virtual assistants to dramatically improve his productivity.
We will talk all about how he has been able to make the transition from wildly overworked to impressively streamlined due to his efficient use of delegation.
June 26, 2016
Top 10 Books on Productivity and Success [Podcast #157]
With so many phenomenal books to choose from, which ones top the list? This week on The 5 AM Miracle Podcast I share my top 10 books on productivity and success.
These are the premium resources that have radically changed my life in countless ways, and I’m so excited to share them with you!
Photo Credit: Jeff Sanders
The 5 AM Miracle Podcast: Episode #157
Download the Script
Here you have access to the script that I use to record each episode. This is not a complete word-for-word transcript, though it does provide you with a detailed account of what I do to produce every episode of this podcast. Download the script.
Resources Mentioned in the Show
NEW Jabra Halo Smart Bluetooth Headphones [Great call quality for on-the-go professionals]
Win a FREE pair of Jabra Headphones [New winner chosen every month!]
Begin Your FREE 30-Day Trial of FreshBooks [no credit card required]
Join The 5 AM Club! [Begin your free membership today with plenty of free gifts]
How to Become a Minimalist with Joshua Becker [episode #150]
A Marathon Before Breakfast with Dean Karnazes [episode #103]
Deep Work: 7 Rules for Focused Success [episode #138]
Your ONE Thing That Matters Most: An Interview with Jay Papasan [episode #107]
The Master of Getting Things Done: An Interview with David Allen [episode #72]
Top 10 Books on Productivity and Success
The Compound Effect: Jumpstart Your Income, Your Life, Your Success [by Darren Hardy]
Essentialism: The Disciplined Pursuit of Less [by Greg McKeown]
Getting Things Done: The Art of Stress-Free Productivity [by David Allen]
The 4-Hour Workweek: Escape 9-5, Live Anywhere, and Join the New Rich [by Timothy Ferriss]
The ONE Thing: The Surprisingly Simple Truth Behind Extraordinary Results [by Gary Keller and Jay Papasan]
Deep Work: Rules for Focused Success in a Distracted World [by Cal Newport]
Ultramarathon Man: Confessions of an All-Night Runner [by Dean Karnazes]
The More of Less: Finding the Life You Want Under Everything You Own [by Joshua Becker]
Turning Pro: Tap Your Inner Power and Create Your Life’s Work [by Steven Pressfield]
The 5 AM Miracle: Dominate Your Day Before Breakfast [by Jeff Sanders]
The best books on productivity and success are the ones you actually read AND act on.
– JEFF SANDERS
Google Play Music — Android — iHeartRadio — Stitcher — Spreaker — RSS
Review the Podcast in iTunes
If you enjoyed the show, please rate and review my podcast in iTunes. I recorded a quick 2-minute video to show you exactly how it’s done. This will help tremendously in getting the word out. Thanks a bunch!
Next Week
On the podcast next week I will be chatting with Mridu Parikh, a certified professional organizer who has a few tips for all of us to keep our stuff under control.
June 19, 2016
Making Significance a Habit with Aaron Walker [Podcast #156]
When you have achieved your own version of success, what do you do next? This week’s episode of The 5 AM Miracle Podcast features an interview with Aaron Walker, an entrepreneur, life coach, and mentor.
Aaron is a pro when it comes to success, but, more importantly, he has learned that success doesn’t cut it. In the last few years Aaron has revamped his life in direct pursuit of significance, and he shares his lessons with us on the podcast.
Photo Credit: JohnONolan via Compfight cc
The 5 AM Miracle Podcast: Episode #156
Download the Script
Here you have access to the script that I use to record each episode. This is not a complete word-for-word transcript, though it does provide you with a detailed account of what I do to produce every episode of this podcast. Download the script.
Resources Mentioned in the Show
Win a Full Year of Nozbe PRO! [5 Winners will be chosen soon]
Win a FREE pair of Jabra Headphones [New winner chosen every month!]
Download my Top 10 Tools for Productivity Junkies [Join The 5 AM Club to get started]
Aaron Walker [Entrepreneur, life coach, and mentor]
3 Free Documents from Aaron [Begin your journey to significance with Aaron’s help]
Moving From Success to Significance [Book by Bob Buford and Jim Collins]
Darren Hardy [Publisher of SUCCESS Magazine]
Dan Miller [Author of 48 Days to the Work You Love]
Dave Ramsey [Radio show host and author]
If there were no limitations, what would you do?
– AARON WALKER
Google Play Music — Android — iHeartRadio — Stitcher — Spreaker — RSS
Review the Podcast in iTunes
If you enjoyed the show, please rate and review my podcast in iTunes. I recorded a quick 2-minute video to show you exactly how it’s done. This will help tremendously in getting the word out. Thanks a bunch!
Next Week
On the podcast next week I will be discussing my top 10 list of books on productivity and success. This was a hard list to nail down, and I’m really excited to share these amazing resources with you.
June 12, 2016
Obsessed, Angry, and Ruthless: Getting More Done with Intensity [Podcast #155]
How do you feel when you’re being really productive? In this week’s episode of The 5 AM Miracle Podcast I share a bit of the feistier side of my own productivity system.
Getting more done is not always accomplished with a cheery smile and a light-hearted attitude. Sometimes things get intense, and that’s what’s really moves the needle!
Photo Credit: Annie Roi via Compfight cc
The 5 AM Miracle Podcast: Episode #155
Download the Script
Here you have access to the script that I use to record each episode. This is not a complete word-for-word transcript, though it does provide you with a detailed account of what I do to produce every episode of this podcast. Download the script.
Resources Mentioned in the Show
Win a FREE pair of Jabra Headphones [New winner chosen every month!]
Begin Your FREE 30-Day Trial of FreshBooks [no credit card required]
Join The 5 AM Club for Free! [Begin your 5 AM Miracle today]
You may not know this about me,
but sometimes I get my best work done when I’m angry.
– JEFF SANDERS
Google Play Music — Android — iHeartRadio — Stitcher — Spreaker — RSS
Begin Your FREE 30-Day Trial of FreshBooks (no credit card required)
Review the Podcast in iTunes
If you enjoyed the show, please rate and review my podcast in iTunes. I recorded a quick 2-minute video to show you exactly how it’s done. This will help tremendously in getting the word out. Thanks a bunch!
Next Week
On the podcast next week I will be chatting with Aaron Walker all about mastermind groups, success, and, ultimately, achieving significance with your life’s work.
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