Jeff Sanders's Blog: Jeff Sanders' Blog + Podcast, page 63
February 26, 2017
Productivity Hacking with Kary Oberbrunner [Podcast #192]
What would happen if you got hacked? In this week's episode of The 5 AM Miracle Podcast I chat with Kary Oberbrunner, author of the new book, Elixir Project: Everything Can Be Hacked. Even the Truth.
In the Tip of the Week segment I share a strategy that is incredibly obvious, but is often missed by busy people.
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Photo Credit: Kary Oberbrunner
Resources Mentioned in the Show
Save 10% on Nozbe PRO [When you upgrade, use coupon code “5AM”]
Organifi Green Juice ==> Save 20% with Coupon Code: SANDERS
The 5 AM Miracle [Book by Jeff Sanders]
Elixir Project [Book by Kary Oberbrunner]
Day Job to Dream Job [Book by Kary Oberbrunner]
The Rise of Superman [Book by Steven Kotler]
Flow [Book by Mihaly Csikszentmihalyi]
Download the Script
Here you have access to the script that I use to record each episode. This is not a complete word-for-word transcript, though it does provide you with a detailed account of what I do to produce every episode of this podcast. Download the script.
Google Play Music — Android — iHeartRadio — Stitcher — Spreaker — RSS
Review the Podcast in iTunes
If you enjoyed the show, please rate and review my podcast in iTunes. I recorded a quick 2-minute video to show you exactly how it's done. This will help tremendously in getting the word out. Thanks a bunch!
Next Week
On the podcast next week I will be sitting down once again with my wife Tessa. We will be sharing a few strategies for our anti-productivity FBOTs (focused blocks of time).
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February 19, 2017
Apple Watch: My Full Review of the Good, Bad, and Ugly [Podcast #191]
The Apple Watch is popular, but is it actually worth buying?
In this week's episode of The 5 AM Miracle Podcast I breakdown my experience with the Apple Watch and help you discover how to best to put it to use for your health and productivity.
In the Tip of the Week segment I share a great health tip to “cool down” after a hard workout.
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Photo Credit: ThoroughlyReviewed Flickr via Compfight cc
Resources Mentioned in the Show
Save 10% on Nozbe PRO [When you upgrade, use coupon code “5AM”]
Organifi Green Juice ==> Save 20% with Coupon Code: SANDERS
Hire me to Speak at Your Next Event [Learn more at JeffSanders.com/speaking]
Apple Watch [FYI – I own the Series 2 Nike+ version]
Download the Script
Here you have access to the script that I use to record each episode. This is not a complete word-for-word transcript, though it does provide you with a detailed account of what I do to produce every episode of this podcast. Download the script.
Google Play Music — Android — iHeartRadio — Stitcher — Spreaker — RSS
Review the Podcast in iTunes
If you enjoyed the show, please rate and review my podcast in iTunes. I recorded a quick 2-minute video to show you exactly how it's done. This will help tremendously in getting the word out. Thanks a bunch!
Next Week
On the podcast next week I will be speaking with Kary Oberbrunner, author of the new book, Elixir Project. Kary has some fascinating insights to share about being hacked, both metaphorically and literally, through his foray into this quasi-fiction adventure.
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February 12, 2017
Hungry for Happiness with Samantha Skelly [Podcast #190]
How do your emotions affect your stress levels, your overall health, and your ability to get more done each day?
In this week's episode of The 5 AM Miracle Podcast I chat with Samantha Skelly about the connection between our emotional health and our daily productivity.
In the Tip of the Week segment I will share a phenomenal new way to block the distraction of your phone. It’s hardcore.
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Photo Credit: Samantha Skelly
Resources Mentioned in the Show
FreshBooks [Online Invoicing Made Easy]
3 FREE Months of Nozbe [When you upgrade or sign up for 1 year — ENDS Feb 13, 2017]
The Rockin' Productivity Academy [My premium productivity membership experience]
Samantha Skelly [Founder of Hungry for Happiness]
DistractaGone [Lock your phone and block distractions]
Download the Script
Here you have access to the script that I use to record each episode. This is not a complete word-for-word transcript, though it does provide you with a detailed account of what I do to produce every episode of this podcast. Download the script.
Google Play Music — Android — iHeartRadio — Stitcher — Spreaker — RSS
Review the Podcast in iTunes
If you enjoyed the show, please rate and review my podcast in iTunes. I recorded a quick 2-minute video to show you exactly how it's done. This will help tremendously in getting the word out. Thanks a bunch!
Next Week
On the podcast next week I will be breaking down my experience with the Apple Watch, the good, the bad, and the ugly (believe me — it's not all pretty).
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February 5, 2017
7 Essential Elements of Productivity, Part 2 [Podcast #189]
Last week we discussed the first 3 vital components of productivity: desire, wisdom, and pressure. In this week’s episode of The 5 AM Miracle Podcast I dive into the final 4 essential elements of productivity.
In the Tip of the Week segment I read an email from a listener who shares a great strategy to secure your most important habits.
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Photo Credit: Andreas Øverland Flickr via Compfight cc
The 5 AM Miracle Podcast: Episode #189
Google Play Music — Android — iHeartRadio — Stitcher — Spreaker — RSS
Download the Script
Here you have access to the script that I use to record each episode. This is not a complete word-for-word transcript, though it does provide you with a detailed account of what I do to produce every episode of this podcast. Download the script.
Resources Mentioned in the Show
3 FREE Months of Nozbe [When you upgrade or sign up for 1 year — ENDS Feb 13, 2017]
Blue Apron [#1 fresh ingredient and recipe delivery service in the US]
Hire Jeff to Speak at Your Event [Learn more at JeffSanders.com/speaking]
7 Essential Elements of Productivity [My 7-part blog series]
Review the Podcast in iTunes
If you enjoyed the show, please rate and review my podcast in iTunes. I recorded a quick 2-minute video to show you exactly how it’s done. This will help tremendously in getting the word out. Thanks a bunch!
Next Week
On the podcast next week I will be speaking with Samantha Skelly, founder of Hungry for Happiness, a global movement empowering women to end their fight with food and their bodies.
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January 29, 2017
7 Essential Elements of Productivity, Part 1 [Podcast #188]
What does productivity look like when you break it down to its core? In this week’s episode of The 5 AM Miracle Podcast I break down the first 3 components of the 7 Essential Elements of Productivity.
In the Tip of the Week segment I share 2 inspiring documentaries to help you get to the gym — right now!
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Photo Credit: Andreas Øverland Flickr via Compfight cc
The 5 AM Miracle Podcast: Episode #188
Google Play Music — Android — iHeartRadio — Stitcher — Spreaker — RSS
Download the Script
Here you have access to the script that I use to record each episode. This is not a complete word-for-word transcript, though it does provide you with a detailed account of what I do to produce every episode of this podcast. Download the script.
Resources Mentioned in the Show
Blue Apron [#1 fresh ingredient and recipe delivery service in the US]
State and Liberty: athletic performance dress shirts ==> Save 10% with Coupon Code: 5AM
The 5 AM Miracle: Dominate Your Day Before Breakfast [Book by Jeff Sanders]
7 Essential Elements of Productivity [My 7-part blog series]
Eddie Strongman [Documentary]
CT Fletcher: My Magnificent Obsession [Documentary]
Review the Podcast in iTunes
If you enjoyed the show, please rate and review my podcast in iTunes. I recorded a quick 2-minute video to show you exactly how it’s done. This will help tremendously in getting the word out. Thanks a bunch!
Next Week
On the podcast next week I will be breaking down part 2 of the 7 Essential Elements of Productivity.
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This is the Latest Episode
January 22, 2017
How to Master Productivity in 100 Days with John Lee Dumas [Podcast #187]
What does a highly productive day look like to you? In this week’s episode of The 5 AM Miracle Podcast I speak with John Lee Dumas about his new book, The Mastery Journal, which helps you master productivity in 100 days.
In the Tip of the Week segment I share 2 effective tools to help you fight email spam.
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Photo Credit: John Lee Dumas
The 5 AM Miracle Podcast: Episode #187
Google Play Music — Android — iHeartRadio — Stitcher — Spreaker — RSS
Download the Script
Here you have access to the script that I use to record each episode. This is not a complete word-for-word transcript, though it does provide you with a detailed account of what I do to produce every episode of this podcast. Download the script.
Resources Mentioned in the Show
Organifi Green Juice ==> Save 20% with Coupon Code: SANDERS
Blue Apron [#1 fresh ingredient and recipe delivery service in the US]
The Rockin’ Productivity Academy [A premium productivity membership experience]
John Lee Dumas [Host of Entreprenuer on Fire]
The Mastery Journal [Book by John Lee Dumas]
The Freedom Journal [Book by John Lee Dumas]
Pencils of Promise [Builds schools, trains teachers, and funds scholarships]
SpamSieve [Mac email program]
SpamSieve [Spam filter for Mac email programs]
Spam Assassin [#1 open source anti-spam platform]
Use your best hours on YOUR work — not the work of others imposed on you.
– JOHN LEE DUMAS
Review the Podcast in iTunes
If you enjoyed the show, please rate and review my podcast in iTunes. I recorded a quick 2-minute video to show you exactly how it’s done. This will help tremendously in getting the word out. Thanks a bunch!
Next Week
On the podcast next week I will be introducing part 1 of the 7 essentials elements of productivity.
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January 15, 2017
Mentored by a Billionaire with Geoff Woods [Podcast #186]
What would it be like to have a billionaire as your personal mentor? In this week’s episode of The 5 AM Miracle Podcast I chat with Geoff Woods about his experience being mentored by the billionaire founder of Keller Williams Realty, Gary Keller.
In the Tip of the Week segment I share a great software tool for working with multiple applications at the same time.
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This is the Latest Episode
Photo Credit: Chris Kakantousis Flickr via Compfight cc
The 5 AM Miracle Podcast: Episode #186
Google Play Music — Android — iHeartRadio — Stitcher — Spreaker — RSS
Download the Script
Here you have access to the script that I use to record each episode. This is not a complete word-for-word transcript, though it does provide you with a detailed account of what I do to produce every episode of this podcast. Download the script.
Resources Mentioned in the Show
Acuity Scheduling [Never ask “what time works for you?” again]
Organifi Green Juice ==> Save 20% with Coupon Code: SANDERS
47 Strategies Productivity Self-Assessment [Improve your productivity today!]
Geoff Woods [Vice President of The ONE Thing]
My previous interview of Geoff Woods [On The 5 AM Miracle]
The ONE Thing [Book by Gary Keller and Jay Papasan]
My interview of Jay Papasan [On The 5 AM Miracle]
The ONE Thing Podcast [Hosted by Shon Kokoszka]
The1Thing.com [Your source for The ONE Thing]
Moom mac app [Resize your windows with ease]
How will you new goal be so powerful it could take down an empire?
– GEOFF WOODS
Review the Podcast in iTunes
If you enjoyed the show, please rate and review my podcast in iTunes. I recorded a quick 2-minute video to show you exactly how it’s done. This will help tremendously in getting the word out. Thanks a bunch!
Next Week
On the podcast next week I will be chatting with John Lee Dumas, host of the popular Entrepreneur on Fire Podcast, about how to master productivity in just 100 days.
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January 10, 2017
Special Announcement: Introducing The Rockin’ Productivity Academy!
Today I am thrilled to announce the public launch of The Rockin’ Productivity Academy! This is a premium membership program designed to help you achieve your life’s grandest goals.
Key Features
Behind-the-Scenes video trainings
Exclusive video interviews with High-Achievers
Live monthly webinars with Jeff Sanders (that’s me!)
Option for a VIP Lifetime Membership
Plus 2 exclusive BONUSES for every member!
Limited Availability
The first beta launch of the Academy was limited to just 50 members. This public launch is open to everyone, BUT it closes in just one week on the night of Tuesday, January 17, 2017.
Join Today!
To learn more about the Academy and to join today, visit RockinProductivity.com!
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Questions
Feel free to contact me with any questions, or leave a comment below.
Thanks a bunch!
January 8, 2017
3 Strategies to Jumpstart Your Productivity and Success [Podcast #185]
Feeling stuck? In this week’s episode of The 5 AM Miracle Podcast I discuss how to jumpstart your productivity and success in 2017. I’ve got a few strategies to boost your progress, beginning today.
In the Tip of the Week segment I share how to learn from the smartest minds around you.
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This is the Latest Episode
Photo Credit: jurvetson Flickr via Compfight cc
The 5 AM Miracle Podcast: Episode #185
Google Play Music — Android — iHeartRadio — Stitcher — Spreaker — RSS
Download the Script
Here you have access to the script that I use to record each episode. This is not a complete word-for-word transcript, though it does provide you with a detailed account of what I do to produce every episode of this podcast. Download the script.
Resources Mentioned in the Show
Organifi Green Juice ==> Save 20% with Coupon Code: SANDERS
Acuity Scheduling [Never ask “what time works for you?” again]
The 5 AM Miracle: Dominate Your Day Before Breakfast [Book by Jeff Sanders]
Feeling stuck? Go for a run. Still stuck? Run harder.
– JEFF SANDERS
Review the Podcast in iTunes
If you enjoyed the show, please rate and review my podcast in iTunes. I recorded a quick 2-minute video to show you exactly how it’s done. This will help tremendously in getting the word out. Thanks a bunch!
Next Week
On the podcast next week I will be talking with Geoff Woods about what it’s like to be mentored by a billionaire. This is an episode you don’t want to miss.
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January 1, 2017
The Joy Junkie with Amy E. Smith [Podcast #184]
What if you were addicted to joy and bliss instead of fear and regret? In this week’s episode of The 5 AM Miracle Podcast I chat with Amy E. Smith, host of The Joy Junkie Show, about living with a fulfilled and genuine life of joy.
In the Tip of the Week segment I share a simple and effective habit to reboot your energy system and start over fresh.
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Photo Credit: Amy E. Smith
The 5 AM Miracle Podcast: Episode #184
Google Play Music — Android — iHeartRadio — Stitcher — Spreaker — RSS
Download the Script
Here you have access to the script that I use to record each episode. This is not a complete word-for-word transcript, though it does provide you with a detailed account of what I do to produce every episode of this podcast. Download the script.
Resources Mentioned in the Show
Organifi Green Juice ==> Save 20% with Coupon Code: SANDERS
Acuity Scheduling [Never ask “what time works for you?” again]
Focus@Will [Productivity music based on neuroscience]
Amy E. Smith [The Joy Junkie]
The Joy Junkie Show Podcast [Hosted by Amy E. Smith]
Coaching Training Institute [Co-Active Coach Training]
Harv Eker [Author and speaker]
What if you were addicted to joy and bliss instead of fear and regret?
– AMY E. SMITH
Review the Podcast in iTunes
If you enjoyed the show, please rate and review my podcast in iTunes. I recorded a quick 2-minute video to show you exactly how it’s done. This will help tremendously in getting the word out. Thanks a bunch!
Next Week
On the podcast next week I will be discussing how to jumpstart your productivity and success in 2017.
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This is the Latest Episode
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