Jeff Sanders's Blog: Jeff Sanders' Blog + Podcast, page 24
December 17, 2023
BEST OF: Master the Art of Taking Time Off: How to Optimize Your Next Purposeful Vacation
Go Premium!
Exclusive bonus episodes, 100% ad-free, full back catalog, and more!
Free 7-Day Trial of 5 AM Miracle Premium
.
Episode Summary
Will you answer emails on your next holiday?
More importantly, do you even have a break from work planned on your calendar at all?
If you’re an overworked high achiever the answer may be no, and that’s a big problem.
In this week’s episode of The 5 AM Miracle Podcast I discuss how to master the art of taking time off, being purposeful about your next vacation, and how to properly recharge your batteries.
.
Episode Show Notes
.
Perks from Our Sponsors
LMNT → Receive a free Sample Pack with any order
.
Learn More About The 5 AM Miracle
.
Free Productivity Resources + Email Updates!
.
The 5 AM Miracle Book
Audiobook, Paperback, and Kindle
.
Connect on Social Media
Facebook Group • Instagram • LinkedIn
.
About Jeff Sanders
.
© 5 AM Miracle Media, LLC
December 14, 2023
A Few Minutes of Calm [Free Preview of 5 AM Miracle Premium]
Go Premium!
Exclusive bonus episodes, 100% ad-free, full back catalog, and more!
Free 7-Day Trial of 5 AM Miracle Premium
.
Episode Summary
I share a free preview of 5 AM Miracle Premium with a few minutes of calming thoughts.
.
Episode Show Notes
.
Learn More About The 5 AM Miracle
.
Free Productivity Resources + Email Updates!
.
The 5 AM Miracle Book
Audiobook, Paperback, and Kindle
.
Connect on Social Media
Facebook Group • Instagram • LinkedIn
.
About Jeff Sanders
.
© 5 AM Miracle Media, LLC
December 10, 2023
Focus on Where You're Deeply Excited to Go, Not on What You're Afraid Might Happen
Go Premium!
Exclusive bonus episodes, 100% ad-free, full back catalog, and more!
Free 7-Day Trial of 5 AM Miracle Premium
.
Episode Summary
I discuss how to shift your thinking to what matters as a direct strategy to minimize or eliminate the thoughts that are holding you back.
.
Episode Show Notes
.
Perks from Our Sponsors
LMNT → Receive a free Sample Pack with any order
.
Learn More About The 5 AM Miracle
.
Free Productivity Resources + Email Updates!
.
The 5 AM Miracle Book
Audiobook, Paperback, and Kindle
.
Connect on Social Media
Facebook Group • Instagram • Twitter • LinkedIn • YouTube
.
About Jeff Sanders
.
© 5 AM Miracle Media, LLC
Focus on Where You're Deeply Excited to Go, Not What You're Afraid Might Happen
Go Premium!
Exclusive bonus episodes, 100% ad-free, full back catalog, and more!
Free 7-Day Trial of 5 AM Miracle Premium
Episode Summary
I discuss how to shift your thinking to what matters as a direct strategy to minimize or eliminate the thoughts that are holding you back.
Episode Show Notes
Perks from Our Sponsors
LMNT → Receive a free Sample Pack with any order
NordVPN → Get extra subscription time and try it risk-free now with a 30-day money-back guarantee
Learn More About The 5 AM Miracle
Free Productivity Resources + Email Updates!
The 5 AM Miracle Book
Audiobook, Paperback, and Kindle
Connect on Social Media
Facebook Group • Instagram • Twitter • LinkedIn • YouTube
About Jeff Sanders
© 5 AM Miracle Media, LLC
December 3, 2023
Don't Just Do Something, Sit There: The Power of Doing "Nothing"
Go Premium!
Exclusive bonus episodes, 100% ad-free, full back catalog, and more!
Free 7-Day Trial of 5 AM Miracle Premium
Episode Summary
My normal state of being is in motion. I stay active, drink coffee, check off items on my to-do list, and move from one thing to the next, to the next, to the next.
However, that doesn’t mean I’m doing this right. There is immense power in doing “nothing” (or what we think of as nothing).
Episode Show Notes
Perks from Our Sponsors
LMNT → Receive a free Sample Pack with any order
NordVPN → Get extra subscription time and try it risk-free now with a 30-day money-back guarantee
Learn More About The 5 AM Miracle
Free Productivity Resources + Email Updates!
The 5 AM Miracle Book
Audiobook, Paperback, and Kindle
Connect on Social Media
Facebook Group • Instagram • Twitter • LinkedIn • YouTube
About Jeff Sanders
© 5 AM Miracle Media, LLC
November 26, 2023
Color-Coded Productivity: Bringing Beautiful Clarity to Your Most Important Goals
Go Premium!
Exclusive bonus episodes, 100% ad-free, full back catalog, and more!
Free 7-Day Trial of 5 AM Miracle Premium
Episode Summary
I discuss how a color-coded productivity strategy can significantly enhance your progress and refine your clarity.
Episode Show Notes
Perks from Our Sponsors
LMNT → Receive a free Sample Pack with any order
NordVPN → Get extra subscription time and try it risk-free now with a 30-day money-back guarantee
Learn More About The 5 AM Miracle
Free Productivity Resources + Email Updates!
The 5 AM Miracle Book
Audiobook, Paperback, and Kindle
Connect on Social Media
Facebook Group • Instagram • Twitter • LinkedIn • YouTube
About Jeff Sanders
© 5 AM Miracle Media, LLC
November 19, 2023
Adult Recess: Building in Playful Breaks and Creative Goofiness in Your Workday
Go Premium!
Exclusive bonus episodes, 100% ad-free, full back catalog, and more!
Free 7-Day Trial of 5 AM Miracle Premium
Episode Summary
Bouncy Balls? Yes! Absolutely, Yes!
There’s a reason why my primary online course is called The Rockin’ Productivity Academy. The word “Rockin'” was chosen on purpose.
When I picture my best workday, there is a specific vision that flashes through my mind: working hard on something I love while singing, dancing, smiling, or some combination of all those.
We all need to smile more. We all need to play more. In this week’s episode of The 5 AM Miracle Podcast I discuss how you can incorporate adult recess into your workday.
This is not an anti-work philosophy. On the contrary, it’s a work-super-hard-while-having-the-time-of-your-life mantra.blah
Episode Show Notes
Perks from Our Sponsors
LMNT → Receive a free Sample Pack with any order
NordVPN → Get extra subscription time and try it risk-free now with a 30-day money-back guarantee
Learn More About The 5 AM Miracle
Free Productivity Resources + Email Updates!
The 5 AM Miracle Book
Audiobook, Paperback, and Kindle
Connect on Social Media
Facebook Group • Instagram • Twitter • LinkedIn • YouTube
About Jeff Sanders
© 5 AM Miracle Media, LLC
November 16, 2023
Introducing 5 AM Miracle Premium: Exclusive Bonus Episodes, Ad-Free, and More!
Go Premium!
Exclusive bonus episodes, 100% ad-free, full back catalog, and more!
Free 7-Day Trial of 5 AM Miracle Premium
Episode Summary
Your Mornings Never Sounded So Good
Are you ready to get the most from The 5 AM Miracle Podcast? This is your chance, and I’m thrilled to introduce it to you!
5 AM Miracle Premium is here and it takes the podcast to a whole new level →
Exclusive bonus episodesEarly access to new episodes100% Ad-free listeningExclusive access to the entire back catalogUse Your Favorite Podcast App
Join 5 AM Miracle Premium Today!
Learn more and start your 7-day free trial. Choose from a monthly plan, or save a ton with a single annual membership.
Episode Show Notes
Perks from Our Sponsors
LMNT → Receive a free Sample Pack with any order
NordVPN → Get extra subscription time and try it risk-free now with a 30-day money-back guarantee
Learn More About The 5 AM Miracle
Free Productivity Resources + Email Updates!
The 5 AM Miracle Book
Audiobook, Paperback, and Kindle
Connect on Social Media
Facebook Group • Instagram • Twitter • LinkedIn • YouTube
About Jeff Sanders
© 5 AM Miracle Media, LLC
November 12, 2023
Productive Teams: 7 Effective Strategies to Get More Done Together
Episode Summary
Don’t Be the Bottleneck
It’s true that a team can only move as fast as its slowest cog in the system.
Don’t be that cog.
There are many factors that influence how well a team works together, but so much of a team’s performance is based on simple daily habits that are within your grasp to control and improve right now.
In this week’s episode of The 5 AM Miracle Podcast I discuss 7 strategies to help your team get more done together, and you can get started today!
Episode Show Notes
Perks from Our Sponsors
LMNT → Receive a free Sample Pack with any order
NordVPN → Get extra subscription time and try it risk-free now with a 30-day money-back guarantee
Learn More About The 5 AM Miracle
Free Productivity Resources + Email Updates!
The 5 AM Miracle Book
Audiobook, Paperback, and Kindle
Connect on Social Media
Facebook Group • Instagram • Twitter • LinkedIn • YouTube
About Jeff Sanders
© 5 AM Miracle Media, LLC
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
November 5, 2023
Succeeding Through Impossible Goals with Kara Loewentheil
Episode Summary
Are you setting your sights too low?
I have been pursuing ambitious goals for years, but just how ambitious are they really?
As I have pursued various levels of productivity, I am always drawn back again and again to goals that greatly inspire me — not just sound hard.
In this week’s episode of The 5 AM Miracle Podcast I speak with Kara Loewentheil about setting impossible goals by redefining how you think about yourself and the work you devote yourself to each and every day.
Episode Show Notes
Perks from Our Sponsors
MetPro → Follow a nutrition and fitness strategy to become the best version of yourself
LMNT → Receive a free Sample Pack with any order
NordVPN → Get extra subscription time and try it risk-free now with a 30-day money-back guarantee
Learn More About The 5 AM Miracle
Free Productivity Resources + Email Updates!
The 5 AM Miracle Book
Audiobook, Paperback, and Kindle
Connect on Social Media
Facebook Group • Instagram • Twitter • LinkedIn • YouTube
About Jeff Sanders
© 5 AM Miracle Media, LLC
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Jeff Sanders' Blog + Podcast
You can sign up for email updates here: https://www.jeffsanders.com/join-the-... ...more
- Jeff Sanders's profile
- 59 followers
