Jitka Egressy

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Jitka Egressy

Goodreads Author


Born
in Czech Republic
Website

Twitter

Genre

Member Since
December 2014


Jitka Egressy is a passionate cook and wife. She loves creating variations of meals that are healthy and tasty at the same time. She is the kind of a person who loves enjoying every single bite.

Jitka has a comprehensive knowledge on contemporary food allergies and is specialized on creating easy, healthy and yummy recipes that are Gluten-free, Dairy-free and Paleo-friendly. She has more than 10 years of experience with many different diets and nutrition plans.

Those days are gone when her most devoted audience were her husband, colleagues and friends. Jitka is sharing her ideas and recipes with her favorite readers on her blog, the name of which can't be anything else than: http://www.easyhealthyandyummy.com.
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Jitka Egressy Hi, thanks for question.

I read a lot! I mean every day. At least two hours a day. I usually read during my lunch break (about 20 minutes) and then in…more
Hi, thanks for question.

I read a lot! I mean every day. At least two hours a day. I usually read during my lunch break (about 20 minutes) and then in the evening in the bath or in the bed before sleeping.

And yes, I really read really fast. I finished autography of Steve Jobs from Isaacson (about 650 pages) in just three days. :-)(less)
Jitka Egressy Hello, my friend. Reading in 2015 - so far so good :-) little stagning now :)) but I will have more time in a few weeks - so I plan to jump into my "r…moreHello, my friend. Reading in 2015 - so far so good :-) little stagning now :)) but I will have more time in a few weeks - so I plan to jump into my "regular - super fast" reading back :-)

Right now I'm in love with Divergent trilogy. (just reading second book). (less)
Average rating: 3.78 · 9 ratings · 6 reviews · 6 distinct works
How to Adapt Paleo to Your ...

4.33 avg rating — 3 ratings — published 2015 — 2 editions
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Rainbow Smoothies: Recipes ...

really liked it 4.00 avg rating — 2 ratings — published 2015
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Paleo Breakfast Ideas: Smal...

liked it 3.00 avg rating — 2 ratings — published 2015
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10 EASY STEPS TO START HEAL...

really liked it 4.00 avg rating — 1 rating — published 2015 — 2 editions
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Paleo Cookbook for Life: Ma...

liked it 3.00 avg rating — 1 rating — published 2014
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How to Adapt Paleo to Your ...

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More books by Jitka Egressy…

New book by Zuzka Light - 15 Minutes to Fit

I can't wait till she announce her first book. It was long two months...

But finally... yeaah, you can buy it. Hard copy or kindle version. I grab kindle and start reading in a second from a purchase....

Took me only two evenings to read whole book and I can tell you - it's good! Like really good! I mean it.

She took her heart into it and you can feel it. If you try any of her workouts, you know her. Read more of this blog post »
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Published on December 31, 2015 03:17

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Teaming with Nutrients by Jeff Lowenfels
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Teaming with Fungi by Jeff Lowenfels
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Teaming with Microbes by Jeff Lowenfels
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Year-Round Indoor Salad Gardening by Peter    Burke
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No-Waste Kitchen Gardening by Katie Elzer-Peters
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No-Waste Kitchen Gardening by Katie Elzer-Peters
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Healing Mushrooms by Tero Isokauppila
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Why We Get Sick by Benjamin Bikman
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Why We Get Sick by Benjamin Bikman
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More of Jitka's books…
David Gaughran
“the majority of readers discovered their favorite author by getting a book for free,”
David Gaughran, Let's Get Visible: How To Get Noticed And Sell More Books

Michelle Campbell-Scott
“The largest site for readers and book recommendations in the world”
Michelle Campbell-Scott, Goodreads for Authors: How To Use Goodreads To Promote Your Books

David Mamet
“It’s not a lie. It’s a gift for fiction.”
David Mamet

Oscar Wilde
“A good friend will always stab you in the front.”
Oscar Wilde

Mahatma Gandhi
“Your beliefs become your thoughts,
Your thoughts become your words,
Your words become your actions,
Your actions become your habits,
Your habits become your values,
Your values become your destiny.”
Gandhi




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