My familiarity with yoga goes back to a sole half-credit class I was required to take during college (a PE credit was required, and I didn't like the sound of Zumba, the only other option for that particular semester), and what I remember of the class is that yoga is kinda vaguely boring. I bought Y ...more
Reasonably well organized with mostly clear explanations. Does of good job of relating particular poses to the needs of hikers and backpackers. ...more