Wonderful and well-written to explain how to substitute foods and add more to my diet. As someone who is diagnosed with EoE, my doctor has prescribed a Four Food Elimination Diet. This book greatly helps me avoid allergens and eat healthier. So great to have this on my bookshelf. ...more
I like that it contains recipes for common condiments or pantry items. The recipes for condiments and sauces are easy to follow and works well. For baked goods though, I never had any success. Yes, it tastes okay but the texture is off and never looked as good as the ones pictured. ...more
**I received this book from netgalley in exchange for an honest review**
Years ago (a little more than a decade ago, actually) I was diagnosed with Celiac Disease, this was right at the cusp of it (and other food allergies) becoming what seems like an epidemic. At this time trying to find food I coul ...more
Not everyone can understand what it's like to have to cook and bake with a long list of restrictions. Colette Martin, however, is someone who can understand what it's like to lose a whole series of staple foods, snacks, and treats, and in her books, she helps reader find their "new normal". I love t ...more
Perfect for the parent who has limited cooking skills and looking to avoid a specific allergen like gluten. If you know how to cook already or are doing something more strict like AIP or GAPS I'd skip this. Nothing too fancy here. I'd like to think they were going for kid friendly fare?
This book is a lifesaver! Such a great resource! I use these recipes all the time and also learned to do lots of new allergy friendly cooking tricks for other recipes. ...more