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By Hampus · ★★★★★ · February 17, 2019
TLDR;
- "You do not rise to the level of your goals. You fall to the level of your systems."
- The best way of building a habit is making it part of your identity.
- Make it easy to start: Habits are the entry point - not the goal. "Read 30 books" ⇒ "Read before bed every night" ⇒ "Read one page". Red ...more
By Greg · ★★★★★ · August 26, 2020
The first great book about habits was the Power of Habit. That book was quite theoretical and difficult to apply. This book, Atomic Habits, has a completely different approach. James Clear focused on writing a book that goes deep into every single step of habit creation from a practical point of vie ...more
By Lisa of Troy · ★★★★★ · September 05, 2022
Almost everybody can relate. We make lofty goals: I’m going to run a marathon! I’m going to write a book! I’m going to lose weight! After a few weeks of intense effort (if we make it that far), we give up and go back to the way things were.

The only reason that I initially picked up this book was tha ...more
By Emily · ★★★★★ · April 27, 2022
I was prepared to dislike this book but I really enjoyed it!

I've seen it on so many list of "life-changing non fiction" next to deeply misogynistic authors and it's popular with people promoting hustle culture so I didn't expect it to work for me.

While I can't say that the information in it is that ...more
By Reading_ · ★★★★★ · October 24, 2022
This book just climbed to the top as my most favourite self-help non-fiction of the year!

Totally engaging and quite convincing in how the book makes you want to change your bad habits and adopt good ones, this book doesn't talk in a way to make you feel overwhelmed or make you feel like everything y ...more
By ❀ Lily ❀ · ★★★★★ · May 04, 2021
This is the only book on 'habits' you should read.
It lays out all the rules of changing/developing habits in a simple, straightforward way and gets right to the point without a bunch of rambling and seemingly unrelated filler chapters like some other self development books i've read. ...more
By Sara · ★★★★★ · July 29, 2020
یکی از بهترین کتاب‌های خودیاری که خوندم!
واقعیت اینه که خودم رو لابه‌لای قانون‌های کتاب پیدا می‌کردم و می‌گفتم چه جالب منم دقیقا همین کارا رو انجام می‌دم! از این به بعد اگر کسی ازم بپرسه چطوریه که تو این‌قدر به همه‌ی کارات می‌رسی و پشتکار داری، به جای نمی‌دونم، می‌تونم این کتابو معرفی کنم.
کتاب در مور ...more
By Tanu · ★★★★★ · May 15, 2022
"Success is the product of daily habits—not once-in-a-lifetime transformations."

Goals are useful for charting a course, but systems are the most effective in moving forward. When you spend too much time thinking about your goals and not enough time creating your systems, you'll run into a few is ...more
By Steven · ★★★★★ · June 28, 2022
Muy buen libro. Todo el mundo debería leerlo.

Este es otro gran amigo de papel que me encuentro en el camino; amigo que me otorga multitud de enseñanzas para practicar en mi vida personal. ¡Qué satisfecho me siento! Había leído y escuchado muy buenos comentarios de este libro por lo que mis expectati ...more
By Riku · ★★★★★ · December 25, 2020
Very Clear. ...more
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