Rick Hanson - Understanding Neuroplasticity

Author: Rick Hanson
Book: Buddha's Brain: The Practical Neuroscience of Happiness, Love, and Wisdom

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In this video, Rick Hanson explains how we can use our minds to change our brains to change our minds for the better. This video was taken at the Greater Good Science Center in UC Berkeley as part of the Science of a Meaningful Life Series.

For more video from Rick Hanson, visit http://www.youtube.com/BuddhasBrain or http://bit.ly/p54uup

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