Ilana

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Lovingkindness: T...
Ilana rated a book it was amazing
by Sharon Salzberg (Goodreads Author)
bookshelves: currently-reading
recommended for: anyone interested in learning some meditation techniques
read in May, 2007
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Ilana Ilana said: " This book is a wonderful resource for anyone who is interested in meditation practices, especially lovingkindness meditation (metta). Salzburg provides clear descriptions, language, and anecdotes from hr own life to help guide the beginning or experi ...more "

 

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