Heidi Thorsen

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Mindful Loving: 1...
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My Prescription f...
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  (page 91 of 208)
Dec 28, 2015 05:36AM

 
The Ultimate Weig...
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  (page 107 of 464)
Jul 04, 2015 11:26AM

 

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Heidi Thorsen is now friends with Cathy Wolfe
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Debasements in Brooklyn by Ira Gold
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Mindful Loving by Henry Grayson
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Heidi Thorsen wants to read 15 books in the 2016 Reading Challenge
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My Prescription for Anti-Depressive Living by Jonathan Adler
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My Prescription for Anti-Depressive Living by Jonathan Adler
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The Fast Diet by Michael Mosley
The Fast Diet: The Simple Secret of Intermittent Fasting: Lose Weight, Stay Healthy, Live Longer
by Michael Mosley
recommended for: Anyone interested in improving health through diet
read in December, 2015
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I saw the TV show that the author made about fasting a year or two ago, and gave it a try. But I wound up fasting too much, not getting enough nutrition, and suffering some adverse effects. I did lose weight but gained it all back when I stopped fast ...more
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Heidi Thorsen has completed her goal of reading 12 books for the 2015 Reading Challenge!
 
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The Hormone Reset Diet by Sara Gottfried
The Hormone Reset Diet: Heal Your Metabolism to Lose Up to 15 Pounds in 21 Days
by Sara Gottfried (Goodreads Author)
recommended to Heidi Thorsen by: Heather Drake
recommended for: People who want to eat healthier
read in December, 2015
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I'm on day 14 of her 21-day reset. I've lost several pounds, hopefully will lose a few more in the last three "phases" of this reset. The gist of this diet is that you eliminate a food group every three days for 21 days, this is supposed to reset you ...more
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