Tonya Aiossa’s Profile

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The Feldenkrais M...
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Tonya Aiossa Tonya Aiossa said: " This book is touted as the "training manual" of The Feldenkrais Method. Well, not quite. But don't panic, it's still good ... it's just not going to teach you The Feldenkrais Method.

What it does do is try to verbalize some of the non-verbalness of Th
...more "

 
Synaptic Self: Ho...
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Tonya Aiossa Tonya Aiossa said: " This book has the potential for four or five stars, but I'm going to stick with three for now because the beginning was a bit blah for me. However, it's picked up, and I'm starting to have more fun reading it. "

 
An Introduction t...
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Tonya Aiossa Tonya Aiossa said: " This might be another 5-star book. It is a thorough and well-presented introduction to the modality of CST. Once I obtain my own copy and read it cover to cover, I'll update this review and my rating; but for now, anyone who is on the fence about get ...more "

 

Tonya's Recent Updates

Tonya Aiossa rated a book 3 of 5 stars
The Feldenkrais Method by Yochanan Rywerant
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This book is touted as the "training manual" of The Feldenkrais Method. Well, not quite. But don't panic, it's still good ... it's just not going to teach you The Feldenkrais Method.

What it does do is try to verbalize some of the non-verbalness of Th
...more
Tonya Aiossa rated a book 3 of 5 stars
Synaptic Self by Joseph E. Ledoux
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This book has the potential for four or five stars, but I'm going to stick with three for now because the beginning was a bit blah for me. However, it's picked up, and I'm starting to have more fun reading it.
Tonya Aiossa rated a book 4 of 5 stars
An Introduction to Craniosacral Therapy by Don Cohen
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This might be another 5-star book. It is a thorough and well-presented introduction to the modality of CST. Once I obtain my own copy and read it cover to cover, I'll update this review and my rating; but for now, anyone who is on the fence about get ...more
Tonya Aiossa rated a book 3 of 5 stars
Spinal Manipulation Made Simple by Jeffrey Maitland
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Not done reading it quite yet, but I've found it informative and interesting thus far, and I'm looking forward to practicing the described techniques.
Tonya Aiossa wants to read
Many Lives, Many Masters by Brian L. Weiss
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Tonya Aiossa rated a book 4 of 5 stars
Secrets of the Millionaire Mind by T. Harv Eker
Secrets of the Millionaire Mind: Mastering the Inner Game of Wealth
by T. Harv Eker
recommended to Tonya Aiossa by: Dad
recommended for: Anyone who likes money. If you don't like money, read Money Harmony first.
read in September, 2007
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There is a lot of good "stuff" in this book, but I'm only going to tell you about my favorite part.

Money Magnetism.

Mr. Eker suggests that every time you come across money (be it your scheduled paycheck or a penny on the street, that you happily and e
...more
Tonya Aiossa rated a book 4 of 5 stars
Money Harmony by Olivia Mellan
Money Harmony: Resolving Money Conflicts in Your Life and Relationships
by Olivia Mellan
recommended to Tonya Aiossa by: Dad (Nazeeh)
recommended for: You and your money.
read in July, 2007
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This is an excellent book about money, at least in terms of understanding your relationship with money. And don't be fooled by my use of the word relationship. Having read this book and followed a couple of the exercises, "a relationship with your mo ...more
Tonya Aiossa rated a book 3 of 5 stars
The Total Money Makeover by Dave Ramsey
The Total Money Makeover: A Proven Plan for Financial Fitness
by Dave Ramsey
recommended to Tonya Aiossa by: Mom (Bonnie)
recommended for: People in debt.
read in June, 2007
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I probably should have given this book more than three stars, because it's a good start to figuring out a critical piece of the financial puzzle; getting out of debt. This book is debt-centric, so, if you're in debt, then yes, you really should read ...more
Tonya Aiossa rated a book 4 of 5 stars
Train Your Mind, Change Your Brain by Sharon Begley
Train Your Mind, Change Your Brain: How a New Science Reveals Our Extraordinary Potential to Transform Ourselves
by Sharon Begley
recommended to Tonya Aiossa by: A kind woman at Vibrant Brains in San Francisco
recommended for: Anyone with a brain.
read in February, 2008
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I bought this book at the brain gym called "Vibrant Brains" in San Francisco's Lower Pacific Heights neighborhood. Vibrant Brains brain gym has a nice little library devoted to the brain and what you can do to enhance its function, particularly your ...more
Tonya Aiossa rated a book 5 of 5 stars
Eat, Pray, Love by Elizabeth Gilbert
Eat, Pray, Love
by Elizabeth Gilbert (Goodreads Author)
recommended to Tonya Aiossa by: Borrowed from the shelf of Nazeeh...which was a Christmas presen
recommended for: Anyone who needs to take a vicarious sabattical to Italy, India, Indonesia.
read in December, 2007
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If depression haunts you, sadness stalks you, or if you have a compelling urge to leave everything and go ... just go ... this book is worth reading.

This beautiful account of tremendous pain countered by tremendous efforts (and effortlessness) to hea
...more
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