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    <action_text><![CDATA[gave 4 stars to: <a href="http://www.goodreads.com/book/show/4016794.Once_a_Runner_A_Novel">Once a Runner: A Novel (Hardcover)</a> by <a href="http://www.goodreads.com/author/show/56446.John_L_Parker">John L. Parker</a>]]></action_text>
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    <updated_at>Tue, 27 Oct 2009 05:50:59 -0700</updated_at>
        
      
        
    
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    <action_text><![CDATA[gave 5 stars to: <a href="http://www.goodreads.com/book/show/700119.The_Runner_s_Handbook_The_Bestselling_Classic_Fitness_Guide_for_Beginning_and_Intermediate_Runners">The Runner's Handbook : The Bestselling Classic Fitness Guide for Beginning and Intermediate Runners (2nd rev Edition)</a> by <a href="http://www.goodreads.com/author/show/56448.Bob_Glover">Bob Glover</a>]]></action_text>
    <link>http://www.goodreads.com/review/show/5097700</link>
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    <updated_at>Sat, 10 Oct 2009 13:52:49 -0700</updated_at>
        
      
          <body><![CDATA[Like the NYC Road Runner's classes they teach, the Glovers' focus mainly on beginner racers.  But there are chapters in this book for everything from extreme weather running to diet, to motivation, 5Ks to marathons.  It's one of my bedside staples.  I have 2 copies!]]></body>
        
    
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          <update type="review">
    <action_text><![CDATA[gave 2 stars to: <a href="http://www.goodreads.com/book/show/1869.Nickel_and_Dimed_On_Not_Getting_By_in_America">Nickel and Dimed: On (Not) Getting By in America</a> by <a href="http://www.goodreads.com/author/show/1257.Barbara_Ehrenreich">Barbara Ehrenreich</a>]]></action_text>
    <link>http://www.goodreads.com/review/show/64773684</link>
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    <updated_at>Fri, 24 Jul 2009 07:52:55 -0700</updated_at>
        
      
          <body><![CDATA[<div style="font-style: italic">This review has been hidden because it contains spoilers. To view it, <a href="http://www.goodreads.com/review/show/64773684">click here.</a></div>]]></body>
        
    
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    <action_text><![CDATA[gave 4 stars to: <a href="http://www.goodreads.com/book/show/816763.The_Razor_s_Edge">The Razor's Edge (Vintage Classics)</a> by <a href="http://www.goodreads.com/author/show/6794.W_Somerset_Maugham">W. Somerset Maugham</a>]]></action_text>
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    <updated_at>Mon, 20 Jul 2009 18:10:43 -0700</updated_at>
        
      
        
    
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    <action_text><![CDATA[gave 4 stars to: <a href="http://www.goodreads.com/book/show/2942520.50_50_Secrets_I_Learned_Running_50_Marathons_in_50_Days_and_How_You_Too_Can_Achieve_Super_Endurance_">50/50: Secrets I Learned Running 50 Marathons in 50 Days -- and How You Too Can Achieve Super Endurance! (Hardcover)</a> by <a href="http://www.goodreads.com/author/show/50342.Dean_Karnazes">Dean Karnazes</a>]]></action_text>
    <link>http://www.goodreads.com/review/show/39766888</link>
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    <updated_at>Tue, 30 Dec 2008 15:01:49 -0800</updated_at>
        
      
          <body><![CDATA[I learned that there is nothing crazy about running your heart out.  And,  getting out of the little fitness box you've created for yourself.   There's no reason to do the same routines over and over, just like there is no reason to stop at a 5K or 10K or a half marathon... or a marathon... or twent...<a href="http://www.goodreads.com/review/show/39766888">more...</a>]]></body>
        
    
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    <action_text><![CDATA[gave 4 stars to: <a href="http://www.goodreads.com/book/show/88061.Dreams_from_My_Father">Dreams from My Father (Paperback)</a> by <a href="http://www.goodreads.com/author/show/6356.Barack_Obama">Barack Obama</a>]]></action_text>
    <link>http://www.goodreads.com/review/show/30669287</link>
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    <updated_at>Sat, 27 Sep 2008 08:42:16 -0700</updated_at>
        
      
        
    
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      <update type="comment">
    <action_text><![CDATA[new comment from Christina]]></action_text>
    <link>http://www.goodreads.com/review/show/27571530</link>
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    <updated_at>Fri, 25 Jul 2008 11:26:17 -0700</updated_at>
        
      
          <body><![CDATA[now i want to read this!  maybe i will win points by helping the nouveau-jews who don't know what channukah candles represent.  (i think you know who i mean.)]]></body>
        
    
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