Bernadette

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The Complete Guid...
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Lights Out: A Cyb...
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LEAN Business Analysis Mentor Book  by Emrah Yayici
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The Complete Guide to Yoga Inversions by Jen DeCurtins
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Lights Out by Ted Koppel
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Psoas Strength and Flexibility by Pamela Ellgen
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Twenty Things Adopted Kids Wish Their Adoptive Parents Knew by Sherrie Eldridge
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In the Name of Rome by Adrian Goldsworthy
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Divergent by Veronica Roth
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The Casual Vacancy by J.K. Rowling
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Flight Behavior by Barbara Kingsolver
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Engineers of Victory by Paul Kennedy
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Amit Ray
“Yoga is not a religion. It is a science, science of well-being, science of youthfulness, science of integrating body, mind and soul.”
Amit Ray, Yoga and Vipassana: An Integrated Life Style

“A positive attitude is most easily arrived at through a deliberate and rational analysis of what’s required to manifest unwavering positive thought patterns. First, reflect on the actual, present condition of your mind. In other words, is the mind positive or not? We’ve all met individuals who perceive themselves as positive people but don’t appear as such. Since the mind is both invisible and intangible, it’s therefore easier to see the accurate characteristics of the mind through a person’s words, deeds, and posture.

For example, if we say, “It’s absolutely freezing today! I’ll probably catch a cold before the end of the day!” then our words expose a negative attitude. But if we say, “The temperature is very cold” (a simple statement of fact), then our expressions, and therefore attitude, are not negative. Sustaining an alert state in which self-awareness becomes possible gives us a chance to discover the origins of negativity. In doing so, we also have an opportunity to arrive at a state of positiveness, so that our words and deeds are also positive, making others feel comfortable, cheerful, and inspired.”
H.E. Davey

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