false 2095107 53 female Santa Cruz, CA 03/2009 05/2009 21 9 4 true 5890000 read 1 true 4550463 currently-reading 4 true 4550462 to-read 4 false 4550998 anatomy--corrective--etc 2 false 4550985 weight-training--diet---nutrition 1 false 4550969 web-work 1 false 4550966 fiction 1 false 4551007 health---medicine http://www.goodreads.com/review/show/48225684 http://ecx.images-amazon.com/images/I/513WjhzsZAL._SL75_.jpg 2095107 Laree Draper http://photo.goodreads.com/users/1236352577p2/2095107.jpg http://www.goodreads.com/user/show/2095107-laree-draper Mon, 16 Mar 2009 12:59:38 -0700
I quote his note, "We’ve added extensive material on the lift variations and all of the assistance exercises in the new edition. This includes all of the pressing, squatting, and pulling variations. The three basic types of squats -- ­front, high bar, and low bar -- ­are addressed in great detail, as well as rack squats, box squats, and everything else you can think of. The same goes for the presses and the pulls. The assistance exercise chapter deals with the other ancillary lifts like glute ham raises, rows, chins, and pull-ups. We also firmed up and elaborated on the programming chapter. We laid out 8–10 workout examples for a hypothetical novice showing exactly how we would do it and how we would write it up in a training journal. Quite simply, we worked our asses off on it so I hope it will make a valuable contribution to the field."]]> http://www.goodreads.com/review/show/49379582 http://photo.goodreads.com/books/1159932401s/2115.jpg 2095107 Laree Draper http://photo.goodreads.com/users/1236352577p2/2095107.jpg http://www.goodreads.com/user/show/2095107-laree-draper Mon, 16 Mar 2009 12:35:32 -0700 http://www.goodreads.com/review/show/49355865 http://photo.goodreads.com/books/1178674366s/820599.jpg 2095107 Laree Draper http://photo.goodreads.com/users/1236352577p2/2095107.jpg http://www.goodreads.com/user/show/2095107-laree-draper Mon, 16 Mar 2009 12:22:24 -0700 The Echo Maker: A Novel (Hardcover) by Richard Powers]]> http://www.goodreads.com/review/show/48342983 http://photo.goodreads.com/books/1167285044s/19794.jpg 2095107 Laree Draper http://photo.goodreads.com/users/1236352577p2/2095107.jpg http://www.goodreads.com/user/show/2095107-laree-draper Thu, 05 Mar 2009 13:25:43 -0800 The Pain-Free Program: A Proven Method to Relieve Back, Neck, Shoulder, and Joint Pain (Paperback) by Anthony B. Carey]]> http://www.goodreads.com/review/show/48342348 http://photo.goodreads.com/books/1171781242s/119457.jpg 2095107 Laree Draper http://photo.goodreads.com/users/1236352577p2/2095107.jpg http://www.goodreads.com/user/show/2095107-laree-draper Thu, 05 Mar 2009 13:23:22 -0800 more...]]> Muscle, Smoke, and Mirrors: Volume I (Paperback) by Randy Roach]]> http://www.goodreads.com/review/show/48342097 http://ecx.images-amazon.com/images/I/41-cMx9EmbL._SL75_.jpg 2095107 Laree Draper http://photo.goodreads.com/users/1236352577p2/2095107.jpg http://www.goodreads.com/user/show/2095107-laree-draper Thu, 05 Mar 2009 13:18:45 -0800 Trail Guide to the Body: How to Locate Muscles, Bones, and More (3rd Edition) by Andrew R. Biel]]> http://www.goodreads.com/review/show/48341891 http://photo.goodreads.com/books/1178687582s/822371.jpg 2095107 Laree Draper http://photo.goodreads.com/users/1236352577p2/2095107.jpg http://www.goodreads.com/user/show/2095107-laree-draper Thu, 05 Mar 2009 13:16:27 -0800 Massage for Orthopedic Conditions (Lww Massage Therapy & Bodywork Series) by Thomas Hendrickson]]> http://www.goodreads.com/review/show/48228388 http://photo.goodreads.com/books/1175801780s/560514.jpg 2095107 Laree Draper http://photo.goodreads.com/users/1236352577p2/2095107.jpg http://www.goodreads.com/user/show/2095107-laree-draper Wed, 04 Mar 2009 11:59:18 -0800 more...]]> Anatomy Trains: Myofascial Meridians for Manual and Movement Therapists (Paperback) by Thomas W. Myers]]> http://www.goodreads.com/review/show/48225832 http://photo.goodreads.com/books/1175804812s/561183.jpg 2095107 Laree Draper http://photo.goodreads.com/users/1236352577p2/2095107.jpg http://www.goodreads.com/user/show/2095107-laree-draper Wed, 04 Mar 2009 11:33:08 -0800